7 tips to quit smoking in 2020

5 years ago

Although the number of people who smoke has dropped significantly by 1.6 million over the last six years, according to…

What is internet ‘trolling’ and how can it affect our mental health?

5 years ago

In the aftermath of the shocking suicide of Caroline Flack on February 15th 2020, the world has been forced to…

What is the UK government advising about the coronavirus?

5 years ago

The coronavirus is spreading, both across our news channels and the country of China at a rate far quicker than…

What is high blood pressure and what can be done about it?

5 years ago

Having high blood pressure is something we are brought up being warned to avoid as we travel towards old age,…

When should you stop your elderly parent from driving?

5 years ago

It’s always a difficult transition when a parent becomes too old or too unwell to look after the themselves in…

What does exposure to pollution do to our bodies?

5 years ago

With the ravaging fires currently consuming Australia being watched by the world, it’s difficult not to consider the dangerous effects…

Should you eat breakfast?

5 years ago

It seems that every day there is a new story in the news telling us how to eat, what to…

How much sleep do we really need?

6 years ago

It’s hard to get enough sleep with increasing working hours, pressures to maintain a social life, electronic devices and the…

6 health resolutions to consider for 2020

6 years ago

It’s 2020, which means both a new year and a new decade have arrived. It’s a fresh start and a…

Should I get health insurance?

6 years ago

After the general election there is a mixture of tensions living in the air within the UK. On December 12th…