Sandwell – Page 7 – Secure Healthcare Solutions

There is approximately around 15 million people in the UK that have Complex care needs, meaning that they require long term healthcare.

What is Complex Care?
Complex care is a person-centred specialist support service for individuals that have a long-term condition, which could be due to a chronic illness, disability or when discharged from a hospital for care or treatment. At Secure Healthcare Solutions, we understand that every client’s needs and requirements are unique, therefore it is important that we provide tailored care and support to accommodate these needs.

Complex care can be provided within a care home or nursing home setting or within a Homecare setting which is becoming more popular, so individuals are close to their loved ones and are used to their surroundings, care can also be provided in the individual’s own home.

NHS funding for Complex Care
Some individuals with long-term complex health needs qualify for FREE social care arranged and funded solely by the NHS, known as NHS continuing healthcare.
NHS
Individuals requiring complex care will be assessed by a team of healthcare professionals to assess care needs.

Find out more about Complex Care funding by clicking here

Complex care needs managed in a home environment
With technology advancing and if patients are in a reasonable stable condition, it allows individuals to receive homecare within a home environment, close to their loved ones. Care will be provided by, complex carers, who have been specifically trained to deal with the individual needs. Case managers and support workers will work closely with healthcare staff to improve care plans and ensure social support is provided.

Live-in care
Around-the-clock support to individuals in your own home, so that care can be provided whenever you require it. The benefit of a live-in carer is that they will understand complex care needs of individuals and get to know routines. For example, individuals that have had a tracheostomy procedure and require ventilator care are likely to need around the clock care.

Visiting Care
This is when homecare is required on an hourly basis, which allows the individual that requires complex care, choose when and how you need support. This gives the flexibility for carers to pop in once or twice a week or for a few hours a day to provide care and support. This could be to prepare meals, help with housework, assist with washing and dressing and for companionship.

Respite Care
Respite care is delivered on a short-term basis, as an individual’s loved ones may be busy with other commitments, or could be on holiday, and if the individual has come home from hospital, you may require extra support to help your loved ones recover.

Individuals with a long-term illness or injury will benefit from Complex Care to accommodate towards their individual needs. We have a team of clinical Nurses with years of medical expertise and experience who work collaboratively with case managers to ensure the right level of care is in place in the comfort of your own home.

Complex Care Conditions
– Acquired brain Injury
– Spinal cord injuries
– Renal care
– Palliative care
– Cerebral palsy
– Neurological conditions (MS & MND)
– Stroke & hypertension
– Parkinson’s and Huntington’s
– Diabetes care
– Catheter, bowel & stoma care
– Tracheostomy care
– Gastronomy care
– Ventilated patients
– Continence care
– PEG feeding
– Tracheostomy care

If you are seeking Complex Care for yourself or loved one, find out more about our complex care services by clicking here and contact our homecare team on 01902 302017

Support Workers are a crucial part of providing vulnerable people care to improve the quality of life for individuals. Support Workers assist individuals that are unable to live independently by providing practical support, assistance with daily tasks, and emotional support. Support workers help people living with different physical disabilities and mental health to support with living their lives more independently. A support worker role is varied and each person has unique individual needs, which makes the job unique.

The day-to-day role of a support worker will vary, as the needs of the person which they are supporting will be unique. As support workers you could be assisting an individual with their daily tasks such as assisting with cooking and cleaning, teaching new skills and providing emotional support to ensure individuals are living a fulfilled life.

You could be providing personal care and support to people in their own homes or within a care home. Providing day-to-day support is important for the individual, however, you will also help individuals integrate within the community.

The main responsibilities of a support worker include:

Providing physical support with household tasks and personal care.
Supporting individuals with healthcare needs, by undertaking routine checks and administering medication.
Supporting individuals with the personal development of skills, through hobbies and interests and to integrate with the community.
Educating individuals with life skills, such as shopping, reading, and writing, building communication skills, paying for bills, etc.
Communicating with healthcare professionals to ensure care needs are met.

For those that are seeking companionship, a support worker is a great option to build individuals’ confidence and reduce loneliness. Individuals that require a support worker struggle to make friends and communicate, therefore supporting these individuals with their hobbies and interests and helping them integrate within the community is important to build their confidence and develop social skills. For example, we could encourage individuals to play some sports or learn a new skill like cooking. For us it is important that we understand the individual’s needs, so we can communicate with them the best that we can.

Becoming a support worker can be a rewarding job, as you are making a difference in someone’s life and supporting them to become independent and the feeling of accomplishment and satisfaction is something that you appreciate. Although it can be challenging it is a great career option for those that enjoy a varied job and interacting with others. Over time you will build a strong relationship with individuals and share new experiences.

To become a support worker, there is no specific qualifications required, support workers need to be passionate about providing care and support and have some care experience. Here at Secure Healthcare Solutions, we provide our employees with training and qualifications to support them with their roles.

One of our support workers Abigail states that “Helping someone in their life keeps me motivated and makes every day rewarding for me”.
To find out more about our support worker jobs in the West Midlands, use our job search tool to discover a part-time or full-time role local to you.

Or contact us on 0121 285 9449

The NHS faces one of the greatest challenges of delayed discharge of patients as there is no or insufficient home support to meet the daily essential needs when patients are ready to leave the hospital, resulting in patients remaining in the care of the NHS. This results to hospital beds being occupied, which becomes very costly for the NHS, also it restricts treatments for those that are more likely to need it. Healthy patients can also contract illnesses in hospitals such as flu or urinary tract infections. Delayed discharge has resulted in a difficult cycle which hospitals are finding difficult to overcome, despite all the hard work of the hospital staff and adult social services within the local authorities.

Secure healthcare is here to offer compassionate and efficient discharge services across the UK. We ensure that we take care of the patients’ discharge when the healthcare professionals at the hospital have approved for the patient to be discharged. We make sure that the patient returns safely within their home or care home and ensure they receive the support and care required after they leave the hospital.

What is Secure Healthcare Solutions Fast Track Discharge Services?
Our discharge services ensure patients return to their homes or care homes safely, reducing the amount of time spent in the hospital and avoiding necessary delays. We provide after-care when released from the hospital to ensure patients receive adequate support.

We can:

Create a post-discharge plan to suit individual patient needs.
Arrange to accompany a patient home from the hospital or can arrange to meet the patient on arrival at home.
We can provide further support to those that require it to settle back in, which could include helping with shopping for basic food and clothing essentials, ensuring the house is clean and tidy, supplying basic medicine if required. This is essential for patients that do not have much or any family support.
Remain overnight or stay with the individual requiring care for a few days, or providing more intensive support if required.
Check-in with the patient to ensure that they are receiving the sufficient care required.
Whether you require a nurse, healthcare care assistant, or community support worker, we are here to provide this support.
We operate 24/7 and our team can deal with any discharge inquiries.
Agree with individual, family, or care manager about the extra support required when discharged from the hospital, short term, and long-term requirements to ensure that we are providing quality care.
Communicate with GP’s, Nurses, and hospital professionals about the support the individual patient will require to prevent the patient from being readmitted.

The NHS provides further information about arranging care before leaving the hospital. Click here to find out more.

Secure healthcare solutions are here to support those that require discharge services across the Midlands and Staffordshire, areas including Birmingham, Wolverhampton, Stafford, Stoke, Coventry, Cheshire, Shropshire, Worcester, and much more.
Speak to us today to see how we can support patients with discharge services. Email us at homecare@securesolutions.co.uk or call us on 01902 302 017 to discuss how we can support you to provide the best possible care and support.

Mental health problems are often triggered by events, lifestyles, or genetics. It can sometimes be clear that you suffer from mental illnesses or you may not be aware that you suffer from mental health illness. It is advised to get properly assessed by a doctor to determine if you have a mental health illness. The NHS reports that approximately one in four adults and one in ten children experience mental health issues in their lifetime.

Mental health is something that a lot of us can relate to, we are here to support and tailor care for people with a range of mental illnesses. Individuals may have mild or more serious mental health issues. Problems could include, schizophrenia, bipolar, depression, anxiety, personality disorders, eating disorders, and much more!

Secure Healthcare Solutions are here to provide care and support within homecare services and within the care home environment for individuals experiencing mental health problems. We focus and cater care to meet the needs of the individuals requiring support. Our carers, support workers, and nurses are professionally trained to deliver quality mental health support and are provided regular training.
Our mental health plans are individually created to meet the needs of individuals being cared for, based on pre-admission and through a risk assessment, to enable us to create effective treatment plans for short-term and long-term clients.

As a healthcare agency that provides mental health support workers and nurses, we have a great deal of experience to support and care for individuals that experience mental health.

Secure Healthcare ensures to create a safe living environment, focusing on fun activities and social involvement within homes and care homes and we work with the local community.

Mental health support in your home
Individuals will continue to live in their own homes but have access to a support worker who you can talk to support you while living independently.

Supported housing for individuals with mental health needs
Generally, individuals will have their own flat within a complex where there is mental health support staff on-site to provide support when necessary. The staff may not be there 24/7.

Care homes for people with mental health needs
In a care home setting, residents normally have their own bedroom, but share social spaces. Staff is on-site at all times to deal with residents’ needs.

How we can help?

Meal preparation
Helping with washing and cleaning, it could be washing the dishes, over hoovering the home
Assisting with washing, dressing, and ensuring individuals are maintaining a good personal appearance.
Support with social activities
Housework and light domestic duties
Preparing and cooking meals
Support with household bills and filling in the paperwork

If you are experiencing mental health, the NHS recommends various charities that deal with various mental health illnesses, who are here to support you during difficult times.

Click here to find out more

Speak to our trained professionals today to see how we can support individuals requiring care with mental health. Email us at homecare@securesolutions.co.uk or call us on 01902 302 017 to discuss how we can support you to provide the best possible care and support.

Mental health impacts our emotional, psychological, and social well-being. It affects how we feel, our mood, and the way we feel. It also impacts how we cope, interact and develop relationships with others. You can be affected during childhood and adulthood. The NHS reports that 1 in 4 people will experience a mental health problem during their lifetime.

Mental health is something that a lot of us can relate to, we are here to support and tailor care for people with a range of mental illnesses. Individuals may have mild or more serious mental health issues. Problems could include, schizophrenia, bipolar, depression, anxiety, personality disorders, eating disorders, and much more!

Main Symptoms of mental health
– Feeling down, upset or tearful
– Sleep disturbance, appetite changes, and low energy
– Mood changes, highs, and lows
– Confused thinking and finding it difficult to concentrate
– Withdrawing communication from friends and family
– Struggling to deal with daily problems and feeling stressed
– Problems with alcohol and drug use
– Excessive anger
– Suicidal thinking

Our mental health plans are individually created to meet the needs of individuals being cared for, based on pre-admission and through a risk assessment, to enable us to create effective treatment plans for short-term and long-term clients.

As a healthcare agency that provides mental health support workers and nurses, we have a great deal of experience to support and care for individuals that experience mental health.

Secure Healthcare ensures to create a safe living environment, focusing on fun activities and social involvement within homes and care homes and we work with the local community.

Mental health support in your home
Individuals will continue to live in their own homes but have access to a support worker who you can talk to support you while living independently.

How we can help?
• Meal preparation
• Helping with washing and cleaning, it could be washing the dishes, over hoovering the home
• Assisting with washing, dressing, and ensuring individuals are maintaining a good personal appearance.
• Support with social activities
• Housework and light domestic duties
• Preparing and cooking meals
• Support with household bills and filling in the paperwork

If you are experiencing mental health, the NHS recommends various charities that deal with various mental health illnesses, who are here to support you during difficult times.

Click here to find out more

Since a young age have you always been passionate about care, but have no experience, then look no further as a domiciliary care role with us, could be the role just for you. For this role, no experience is required and here at Secure Healthcare Solutions, we provide our candidates’ full training to provide individuals home care.

What is Domiciliary Care?
Domiciliary care is when a professional carer visits the home of an individual to provide support and care in the comfort of your own home. This could be for a short period of time, from one to two hours, several hours, or 24-hour care. As a domiciliary care worker, you will support an individual with day-to-day tasks that they are struggling to complete because of an illness or age. You can either choose to do night shifts or morning shifts or a combination of both. By providing home care services, it will allow patients to feel independent and allow them to live a quality life. A designated case manager will create a care plan to suit individual needs.

Advantages of domiciliary care for a patient.

Independence
One of the biggest advantages for patients is that loved ones retain their independence, In the comfort of their own homes. Individual’s care can be tailored to suit their needs. For example, when to eat and drink, personal care etc.

Comfort of pets
Patients have the comfort of keeping pets in their own home which they are likely to have strong bonds with and owning a pet reduces loneliness.

Affordable
As domiciliary care is so flexible, you would only pay for care when you need it. Compared to care homes, domiciliary care can be much less expensive, if care is generally only required for a few hours.

The comfort of friends & family
Patients in their own home have the comfort of friends and family, knowing somebody will be with the patients when care and support is being provided.

What is involved in a Domiciliary care worker role?
Everyone is different and needs vary according to an individual’s situation.
Duties can include:

Personal care such as washing and dressing.
Assisting with getting patients in and out of bed.
Help with going to the toilet
Preparing daily meals
Talking to the patient and providing the patient company
Support with household tasks
Helping patients get around the house

A domiciliary care role is a great way to start your healthcare journey and it can open up an opportunity to become a care manager, alongside the experience you will need the RMA qualification, NVQ 4, or QCF diploma. To find out more about how to become a care manager click here

If you are looking to start your journey within the healthcare sector with a healthcare agency in the West Midlands, then look no further, as we have care jobs available, if a domiciliary care worker role is of interest to you, then apply by clicking here. We have flexible part-time and full-time domiciliary roles across Wolverhampton offering rewarding salaries and pick up as many shifts as you require around your availability.

or contact us on 01902 302017 to find out more and secure a role with us today.

Worldwide pregnant women experience mental health during pregnancy or after birth. On average WHO reports that 10% of pregnant women and 13% of women who have just given birth experience a mental disorder, mainly depression. The mother may experience perinatal mental illnesses and may experience a range of conditions, including anxiety, depression, bipolar disorder, post-partum, psychosis, and post-traumatic stress disorder. NHS outlines that around 20% of mothers in the UK experience perinatal mental illnesses. If the illnesses are not treated, it can affect other members of the family, including children and the father. Around 25 – 50% of fathers will experience perinatal depression. Generally, this is a stressful time for the family who are likely to be under pressure during this time.

Having a child can be a stressful event, as you are unable to undertake activities and have a regular routine which you are used to. Individuals may struggle to adapt to a new way of living. Parents are likely to argue during this stressful time and there is likely to be sleep disturbance throughout the night. The father and mother are likely to spend less time together which impacts their relationship, and it is likely to lead to depression and anxiety.

Initially, most women will experience tearfulness and low mood, as soon the baby has been born, however, if this continues you may be suffering from postnatal depression and perinatal mental illness. Symptoms are different for every mom.

Symptoms of maternal mental health
– Often feeling sad and tearful.
– Anxiety, afraid to be on your own with your baby.
– Struggling to adjust to parenthood and bonding with your baby.
– Feeling stressed and unmotivated.
– Generally feeling more tired than usual but struggling to go to sleep.
– You may feel less interested in eating.
– You may get angry and annoyed more easily.
– Difficulties with clear thinking and making decisions.

What to do if you are suffering from maternal mental health
If you are suffering from postnatal depression and perinatal mental health issues, then it is good to initially speak to your loved ones and seek professional help if required. At Secure healthcare Solutions, we want women and families to know that support is available during this difficult time.

The NHS gives some great advice about Mental health experienced during pregnancy. Click here to find out more.

Our healthcare professionals are here to support you, particularly our support workers. They look after the well-being of people in their daily lives. Individuals can be supported with carrying out daily tasks to care for themselves, providing emotional support, and teaching new skills which will help you.

Speak to us today to see how we can support individuals with maternal mental health problems. Email us at homecare@securesolutions.co.uk or call us on 01902 302 017 to discuss how we can support you or your loved ones to provide the best possible care and support.

Nobody can deny that Nursing is an easy career. Nurses work extremely hard and sacrifice a lot throughout the world every day. During the Covid-19 pandemic, Nurses have been amazing throughout the world to ensure the best quality and support and care has been provided, by working tirelessly. Although there are some negative aspects associated with a nursing career, there is a lot of positive aspects of a nursing career, which can be ignored and this motivates Nurses to continue to do what they love.
Below here at Secure Healthcare we highlight the top 7 benefits of being a Nurse.

Flexible Shifts
With the majority of the jobs in the UK being 9-5, Monday to Friday, a nurse role gives you the benefits of working 3-4 days of the week, with 8-12hr shifts, a nurse a role is beneficial for individuals, as it allows you to arrange shifts to suit your individual needs. This allows you to spend time with your loved ones and allows you to do the things that you enjoy on your days off. Working a long shift can be tiring and difficult, but worth the sacrifice to get time off. Here at Secure Healthcare Solutions, we offer flexibility for our nurses in the West Midlands and Staffordshire.

Opportunity for overtime
With a Nurse role, there are opportunities to get overtime with shifts, which allows you to boost your pay, generally, nurses are required to work around the clock within hospitals, care homes, and for homecare, which gives you the opportunity to pick up extra shifts. At Secure, we always have shifts available for Nurses within the West Midlands and Staffordshire.

Advancement
Working as a nurse is an occupation that allows you to progress your career much easier compared to other occupations. You are able to start your journey as a registered general nurse to then become a specialist nurse, which allows you to work in an area in which you have a high interest. With advancement, your pay will also increase. The government also provides at least £5000 year grants for nursing students. To find out more click here

Job Security
Without Nurses, the healthcare sector would not be able to function, if anything Covid 19 has reminded us of the importance of Nurses and we should be grateful for what we have. There is a nurse shortage across the UK and there is an aging population, with nurses retiring each year, and as a healthcare job provider, we are always hiring to fill this gap.

People
Nurses interact with a large number of people on a daily basis, which includes patients and colleagues. Nurses generally are satisfied by the human element of interaction and healthcare workers share the same goal of improving the lives of others and making a difference.

Pay
Although there has been a lot of criticism regarding nurse pay, we offer great salaries and benefits for our healthcare staff. At Secure if you work 4x 12hrs shifts a week paying £18ph, you can earn over £41,000p.a. When you specialize to become an RMN and RNLD, there will be an increase in pay.

Activity
Nursing care is a great job for those that do not want to sit in front of a computer all day, and a great way to burn calories, as is a very active job, which relies you to be on your feet a lot and you have to be physically and mentally prepared. Nurses will have to walk from room to room, discuss patient matters with doctors and move patients and equipment when required.

As a healthcare staffing agency, we hire registered nurses within the West Midlands and Staffordshire for the NHS, hospitals, care homes, and for homecare. Join our team of valued nurses, where we offer great rewarding salaries and great benefits.

Find out more about our Nursing jobs in West Midlands and Staffordshire, using our job search tool, or contact us on 0121 285 9449 to secure a role with us today.

If you have always been a caring and considerate person, then you might have thought about becoming a nurse. A nurse is currently the UK’s most employable type of degree. 94% of students get a job within six months of their course finishing. Becoming a nurse is hard work, but is also one of the most rewarding careers that you could ever do. You can go home every day knowing that you have made a profound difference in someone’s life, simply by doing your job and being you. If you are interested in a nursing job and wondering “how do I get into nursing?” There are a few things you need to think about.

Consider the field of nursing you want to go into
There are many different branches within the nursing career field. These include adult nursing, children’s nursing, mental health nursing and learning disability nursing. You could choose to specialize in one or do a degree that allows you to study in two of them. Do your research before you decide which you want to do. While they are all nursing jobs, they are all very different in what they entail.

The route you will take to become a nurse
Once you have decided to become a nurse, you will need to consider how you will do this. You will also need to think of how you can fit it around your everyday life. There are a few ways that you can become a nurse:

– Studying at university –
This is probably the most common and well-known route to become a nurse. Each university in the UK has its own criteria for entry. You will need to do your research and find which one is best for you. It’s like you will need at least two or three A-levels as well as supporting GCSE’s. You can also find some online degrees if you cannot go out to university. This might be the case for example, you have children at home that you need to look after.

– By doing a nursing degree apprenticeship –
Nursing degree apprenticeships are a bit of a newer offering and more and more NHS organizations are offering this now. You will still need to study in order to become a nurse. The difference is you will be at university part-time and do various placements. In order to begin a nursing apprenticeship, you will typically need a level 3 qualification. Your apprenticeship should take about four years.

– By becoming a nursing associate –
A nursing associate is a great one if you want to head straight into work. While not the same as being a registered nurse, you can do further training to top-up your training and climb the ranks. In this role, you will work alongside fully qualified nurses and nursing care support workers. You will learn on the job and undertaking training. You will have a range of opportunities in a diverse range of settings. These are great to broaden your experience and teach you on the job.

Think about if a nursing job is for you
There are many attributes that make up a great nurse and it can help if you have these qualities. The first of these is adaptability. Each day working as a nurse can be completely different. You will need to be prepared to adapt and switch up what you are doing at a moment’s notice. You will need to be ready to work under pressure and expect the unexpected each and every day.

Another attribute you will also need is to have patience. You may have a difficult patient that doesn’t want to eat or take medication, or their family may try to intervene. It is important that you take deep breaths and try to keep calm and patient at all times. This will make it easier for everyone involved.

You will need to be prepared to commit. Nursing isn’t a job you can put in minimal effort and put down at the end of the day. It is a commitment to caring for your patients and going above and beyond on a daily basis. You may get home and find that you are impacted by the day’s events and sometimes have to work overtime.

Another quality you will need to have is empathy. Being a nurse is a full-on and emotional job and you will be dealing with people suffering the worst challenges of their lives. Try to empathize with how they might be feeling and how you can make this better.

These are just some of the top tips to get into a nursing job. A nursing career is a very rewarding one, but one that you will dedicate your life to. Think about the above and decide carefully if it is for you. If you have enjoyed our article on “how do I get into nursing” why not get in touch? You can see the nursing jobs we have available on our site. Find out more about our nursing jobs and vacancies here.

Staying in touch with your loved ones during the pandemic is an important aspect that will not only help your own mental health but also theirs. With many people being told to stay at home, face-to-face communication is currently paused meaning other ways to stay in touch are more important than ever. Luckily, from video calls to countless messenger apps, or letters and emails, there are a whole plethora of avenues that you can go down to stay in touch with your loved ones. Below are several ways to stay in touch with your family during the pandemic.

Communicate Through Email
Email is an efficient and effective way to stay in touch with your loved ones during a pandemic. Most people have email addresses, and if they don’t it’s easy to create one using one of the major suppliers. When sending an email, you can create an email chain and send it to multiple people at the same time. A positive thing about email is that you don’t have to reply instantly. You can let it sit in your inbox and reply when you are ready and have thought of something interesting to send back. There is also not a character limit meaning it is easier to send something longer than through a text and it’s free to have.

Video Calls
Throughout the pandemic, video calls are becoming one of the most popular ways to communicate with one another. There are many providers out there that make it easy to do so, such as Zoom, Skype, or Facebook. You’ll also find that most mobile devices or laptops have cameras built into them meaning you don’t need to purchase anything additional so have a video call. Video calls typically go on for longer as you can actually see each other, you can have multiple people on the call at the same time, and if you are feeling creative you can always play some games over the camera, like a family quiz or an online escape room.

Staying in touch with your loved ones — **Photo by** Tima Miroshnichenko from Pexels

Messenger
Online messenger platforms like Facebook messenger or Whatsapp are perfect for sharing images, staying in touch with your loved ones a quick message, or having a longer conversation. With messenger, they are free to use and the messages you send are instantly delivered. As with other ways of communicating, you can create a group and message multiple people at the same time. The main benefit of the messenger is that it’s quick and easy to use, if you are out and about and have a sudden thought you want to share to show you are thinking of someone, you can quickly send it to them within a minute. Messenger apps can be used on your laptop or mobile device.

Letters
Letters aren’t as popular as they used to be but are still a nice way to communicate with your loved ones. Letters tend to be unexpected, giving your friends or family members a nice delivery when they are least expecting it. They show that you have gone the extra mile to get in touch with them and allow you to be more personal than through an email or messenger post. Writing a letter is also great fun when you think about it, when was the last time you sat down with an a4 piece of paper and wrote a nice message on it? With technology taking over, probably a long time ago, if ever.

Blog Posts
Have you thought about starting up a blog? A blog is a great way to let multiple people know how you are doing, no matter who they are. With a blog, you can be personal and write about your day-to-day life, or you write about a subject matter that you are interested in. People can read your posts whenever they have some time free without having to get in direct contact with you. Plus, if your blog is really interesting you may find people who you don’t know coming to your site to read what you write. This could lead to you writing more meaningful posts that can affect others in a positive way as well.

Overall, there are many ways in which we can communicate through this dreaded pandemic. Choose the ones that work best for you and the people you want to stay in touch with. An elderly person may be better over a letter or email than a zoom call or your blog posts. Whereas your parents may prefer video calls or to read your blog posts.

How do you stay in touch with your loved ones? How often do you message each other? Is there something that we are missing? Let us know in the comment box below, we would love to hear from you.