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Talking Point is a helpful online community where anyone who is affected by dementia can receive valuable support.

It’s free, open day or night, and can be accessed online.

‘I really appreciated the help and support I get from people I’ve never met. This helped me to cope with my situation, deal with my feelings, frustrations, worries and fears. I felt as though there was always someone I could turn to, and no matter when I posted, I always received a reply from someone within hours.

‘When you are dealing with someone with dementia, this is so important. With statutory services, I have often had to wait days for anyone just to ring me back.’

On Talking Point you can:

  • ask for advice
  • read other people’s stories
  • offload your concerns about dementia
  • share helpful information.

How is Talking Point run?

Talking Point is run by a small team of staff and supported by brilliant volunteers. The volunteers all have personal experience of caring for people with dementia. They help to welcome new members, point people toward useful resources and provide on-going support for the service.

As the community isn’t manned by professional advisers, it cannot provide medical or legal advice. Help is instead provided through shared experience and peer support.

Register to Talking Point

Visit Talking Point now to register and join the community.

You can begin by posting a message to introduce yourself in our welcome forum. You may prefer to browse the community for a while, and simply read what others have written, before posting a message.

If you have any questions, please refer to Talking Point guide or contact our team on TalkingPoint@alzheimers.org.uk.

Autism West Midlands is the leading charity in the West Midlands for people affected by autism. We exist to enable all people with autism, and those who love and care for them to lead fulfilling and rewarding lives.

Because autism is closely linked to anxiety, one of the main benefits of professional care and support is to minimise anxiety and distress. This is achieved by close knowledge of the individual with autism, and by providing security and structure.

Professional support can also expand boundaries. Even though people with autism are often resistant to change and anxious about change, they may also be open to new experiences. Professional care can, for example, expand dietary choices. Additionally, where people with autism need a structured day, part of the structure can and should be activities which they enjoy.

People with autism often have strong interests, even obsessions, in certain subjects – for example Dr Who; The Beatles; computer games. A structured programme will enable them to spend some time in following these interests, as part of a balanced programme of activities. A balanced programme for an adult with autism might include some time at College; some time in physical activity (for example swimming or a walk); some time on personal care; perhaps sometime on food preparation; some time on the individual’s particular interests. This is only one example: some people with autism would not be physically or mentally able to carry out all these activities; others – for example someone high-functioning with Asperger syndrome – may be fully able to plan their own time. The message is to try to deliver a varied programme within a known structure. The structure will tend to minimise anxiety; the variety can help develop skills and provide interest.

Please click here for downloadable information sheets

Voluntary donations help fund a variety of our projects in the West Midlands. Donations also pay for equipment for our service users to enjoy and help families gain access to services in the community specifically for those with autism.

Download a fundraising pack now

With your support, Autism West Midlands can help people with autism to live as independently as possible, in both residential care and their own homes. We can provide activities and events to support families from sibling groups to stay and play sessions and parent support groups. Our Helpline is also a listening ear, providing support and advice to those who need it. The work that we do is possible because of the support from you.

For just £15.00 per year become a supporter of Autism West Midlands and you will receive the following;

– Online supporters welcome pack

– Digital supporters certificate

– Exclusive supporters web access to our very own digital Autism Matters magazine

In this section you can find out how to get involved with Autism West Midlands, including fundraising activities, volunteering opportunities, membership and events. More details here.

It is very important to protect food from harmful bacteria that could be spread by other activities in the care home. Older people may be more likely to suffer from food poisoning and become ill because ageing weakens the immune system’s ability to fight infection. So it is important to take extra care when dealing with food intended for people in residential care. This supplement is for small residential care homes that prepare and cook food for people in either long-term or short-term residential care. It is not intended for use in nursing homes.

The safe methods in this supplement cover the following specific food safety issues found in care homes:

• Extra care: protecting food

• Mini-kitchens

• Gift food

These will help you to reduce the spread of harmful bacteria between the rest of the care home and the kitchen. You will need to use this supplement together with the Safer food, better business for caterers pack and not on its own.

If you have completed the SFBB caterers pack you will already be familiar with the safe methods and how to complete them. Work through the supplement and complete the relevant safe methods and the new safe method completion record. Then insert the safe methods into the appropriate colour-coded section of the pack. When you have completed all the sections, make sure you and your staff (this means anyone working with food in a care home setting): • follow the safe methods all the time • fill in the diary every day Remember, the safe methods in the supplement will not provide a food safety management system by themselves. The supplement should be used alongside your caterers pack.

As part of your registration as a care home provider, you will need to comply with the national minimum standards (NMS). You can get further information on the NMS from the Care Quality Commission (CQC) or the social services at your local authority. All care homes are also required to have an infection control policy. For further advice you can refer to the Department of Health’s ‘Infection control guidance for care homes’.

Where can I get more information ?

For information about Listeria, which is a type of bacteria that can cause serious problems for the elderly, see: www.food.gov.uk/science/microbiology/listeria More information on registering as a care home provider can be found at: www.cqc.org.uk/ Information on infection control within care homes is available at: www.dh.gov.uk/publications

The pack is available to download from the Food Standards Agency website at: www.food.gov.uk/business-industry/ caterers/sfbb/sfbbcaterers/

 

Most of us welcome hot weather, but when it’s too hot for too long there are health risks. If a heatwave hits this summer, make sure the hot weather doesn’t harm you or anyone you know. Older people are at high risk for developing heated-related illness because the ability to respond to summer heat can become less efficient with advancing years. Fortunately, the summer can remain safe and enjoyable for everyone who uses good, sound judgement.

Heat stress, heat fatigue, heat syncope (sudden dizziness after exercising in the heat, heat cramps and heat exhaustion are all forms of “hyperthermia,” the general name given to a variety of heat-related illnesses. Symptoms may include headache, nausea, muscle spasms and fatigue after exposure to heat. If you suspect someone is suffering from a heat-related illness:

  • Get the victim out of the sun and into a cool place, preferably one that is air-conditioned.
  • Offer fluids but avoid alcohol and caffeine. Water, fruit and vegetable juices are best.
  • Encourage the individual to shower, bathe or sponge off with cool water.
  • Urge the person to lie down and rest, preferably in a cool place.

Heat stroke is especially dangerous for older people and requires emergency medical attention. A person with heat stroke has a body temperature above 40 and may have symptoms such as confusion, combativeness, bizarre behavior, faintness, staggering, strong rapid pulse, dry flushed skin, lack of sweating, possible delirium or coma.

The temperature does not have to hit 38 for a person to be at risk for hyperthermia. Both an individual’s general health and/or lifestyle may increase the threat of a heat-related illness. Health factors which may increase risk include:

  • Age-related changes to the skin such as poor blood circulation and inefficient sweat glands.
  • Heart, lung and kidney diseases, as well as any illness that causes general weakness or fever.
  • High blood pressure or other conditions that require changes in diet. For example, people on salt restricted diets may increase their risk. However, salt pills should not be used without first asking a consulting doctor.
  • The inability to perspire caused by medications including diuretics, sedatives, tranquilizers and certain heart and blood pressure drugs.
  • Taking several drugs for various conditions. It is important, however, to continue to take prescribed medication and discuss possible problems with a physician.
  • Being substantially overweight or underweight.
  • Drinking alcoholic beverages.

Lifestyle factors also can increase risk, including extremely hot living quarters, lack of transportation, overdressing, visiting overcrowded places and not understanding weather conditions. Older people, particularly those at special risk, should stay indoors on especially hot and humid days, particularly when there is an air pollution alert in effect. People without fans or air conditioners should go to shopping malls, movie houses and libraries. Friends or relatives might be asked to supply transportation on particularly hot days. Many communities, charities, networking groups, religious groups and senior citizen centres also provide such services as cooling centres.

Seek help from a GP or contact NHS 111 if someone is feeling unwell and shows symptoms of:

  • breathlessness
  • chest pain
  • confusion
  • intense thirst
  • weakness
  • dizziness
  • cramps which get worse or don’t go away

 

 

 

Healthy eating begins with you! Giving your body the right nutrients and maintaining a healthy weight can help you stay active and independent. You’ll also spend less time and money at the doctor. This is especially true if you have a chronic condition, such as diabetes or heart disease.

The definition of healthy eating does change a little as you age. For example, as you grow older, your metabolism slows down, so you need fewer calories than before. Your body also needs more of certain nutrients. That means it’s more important than ever to choose foods that give you the best nutritional value.

Making sure seniors get the right nutrition is essential for well-being. These 10 foods pack a wallop when it comes to critical nutrients—include them often.

Salmon

Fish and shellfish are nutrient dense and salmon is no exception. It is an excellent source of high-qualityprotein, vitamins and minerals (including potassium, selenium and vitamin B12) but it is their content of omega-3 fatty acids that receives the most attention.

One of the main reasons fish consumption is increasing in the UK is the desire to eat more healthily. Of all the different types of fish, salmon has received the most praise for being a nutritional marvel. Salmon are described as anadromous; born in fresh water before spending a large portion of their lives navigating the open sea only to swim back to their birthplace in order to spawn. This extraordinary homing mechanism is said to be attributed to their olfactory memory (memory of smell). A reason why these intelligent, intuitive fish are considered a ‘brain food’.

Avocado

Also known as an alligator pear or butter fruit, the versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids (MUFA). Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals.

The guidance around the types of fat we should be consuming for a healthy diet is ever changing. Currently, it is recommended that we choose unsaturated fats such as monounsaturated fat (like that found in avocados) as they are supposedly better for heart health than saturated fat.

Research suggests that monounsaturated fat helps to protect against heart disease and lowers blood pressure. The oils provided by an avocado include oleic acid and linoleic acid and are therefore recommended as part of a balanced diet to prevent high cholesterol.

Spinach

Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese.

The dark green colour of spinach leaves indicates they contain high levels of chlorophyll and health promoting carotenoids (beta carotene, lutein and zeaxanthin). These phyto chemicals have anti-inflammatory and anti-cancerous properties and are especially important for healthy eye-sight, helping to prevent macular degeneration and cataracts.

Walnuts

Walnuts are among the oldest tree foods grown by man, with their importance being highlighted back in 7000 B.C. Eating walnuts everyday can help ward off dementia, say scientists. In the study, Dr. Abha Chauhan and his team from the New York State Institute found that mice deprived of walnuts suffered a dramatic loss in learning, memory and physical and emotional control. According to the results, vitamin E and flavanoids in walnuts helped destroy harmful free radical chemicals that cause dementia. You may read more to find out how walnuts help prevent Alzheimer’s. Also read how walnuts help you keep your brain healthy.

Olive Oil

The health benefits of olive oil are unrivaled, and research reveals more benefits nearly every day. In fact, we are only just beginning to understand the countless ways olive oil can improve our health, and our lives. Olive oil is the cornerstone of the Mediterranean diet — an essential nutritional mainstay for the world’s longest-living cultures. The phytonutrient in olive oil, oleocanthal, mimics the effect of ibuprofen in reducing inflammation, which can decrease the risk of breast cancer and its recurrence. Squalene and lignans are among the other olive oil components being studied for their possible effects on cancer.

Blueberries

Warding off heart disease. The blueberry’s fiber, potassium, folate, vitamin C, vitamin B6 and phytonutrient content, coupled with its lack of cholesterol, all support heart health. The fiber in blueberries helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.

Research has shown that anthocyanidins are highly active phytonutrients transported in the bloodstream where they act on blood vessels and collagen to reinforce and preserve it. They support blood vessel integrity around the body, not only the collagen in skin. This action has linked anthocyanidins to a reduction in cardiovascular disease (by protecting the vessels around the heart).

Ginger

Native to southeastern Asia, India and China, ginger has been an integral component of the diet and valued for its aromatic, culinary and medicinal properties for thousands of years – Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form or as juice

Ginger also contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly. Gingerols inhibit the formation of inflammatory cytokines; chemical messengers of the immune system.

Garlic

Garlic contains vitamins C and B6, manganese, selenium and other antioxidants (notably allicin). More recent evidence-based research suggests garlic may be effective against high blood pressure, cardiovascular disease, cholesterol, colds and some cancers.

Modern research has focused on garlic’s potential to reduce the risk of heart disease, cholesterol levels and cancer. Several studies suggest that garlic makes platelets (the cells involved in blood clotting) less likely to clump together and stick to artery walls, therefore acting as an anticoagulant and so reducing the risk of heart attacks. The sulphurous compounds have also been studied for their ability to inhibit cancerous cells and block tumours by slowing DNA replication. The ability of these compounds to depress tumour cell proliferation is still being studied extensively.

Garlic may also lower blood pressure slightly, mainly through its ability to widen blood vessels.

Turmeric

Turmeric (curcuma longa) is extensively cultivated in the tropics and the root is widely used in cooking. Turmeric has a deep, golden-orange colour and looks similar to ginger.

Turmeric’s anti-inflammatory properties have been compared to those of non-steroidal anti-inflammatory drugs (NSAIDS). Clinical trials have found it to be more effective than a placebo for relieving pain and swelling in people with osteo and rheumatoid arthritis. However, more well-designed clinical studies are needed to determine and document the efficacy of curcumin and combination products in patients taking NSAIDS to treat osteoarthritis.

Carrots

The health benefits of carrots include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improving vision and reducing the signs of premature aging. Furthermore, carrots have the ability to increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways. They also provide a well-rounded influx of vitamins and minerals.

Know other super foods – We would love to hear about them and all their benefits.

Have a questions ? and want more information about this article – kindly write to us

 

Healthy eating begins with you! Giving your body the right nutrients and maintaining a healthy weight can help you stay active and independent. You’ll also spend less time and money at the doctor. This is especially true if you have a chronic condition, such as diabetes or heart disease.

The definition of healthy eating does change a little as you age. For example, as you grow older, your metabolism slows down, so you need fewer calories than before. Your body also needs more of certain nutrients. That means it’s more important than ever to choose foods that give you the best nutritional value.

Making sure seniors get the right nutrition is essential for well-being. These 10 foods pack a wallop when it comes to critical nutrients—include them often.

Salmon

Fish and shellfish are nutrient dense and salmon is no exception. It is an excellent source of high-qualityprotein, vitamins and minerals (including potassium, selenium and vitamin B12) but it is their content of omega-3 fatty acids that receives the most attention.

One of the main reasons fish consumption is increasing in the UK is the desire to eat more healthily. Of all the different types of fish, salmon has received the most praise for being a nutritional marvel. Salmon are described as anadromous; born in fresh water before spending a large portion of their lives navigating the open sea only to swim back to their birthplace in order to spawn. This extraordinary homing mechanism is said to be attributed to their olfactory memory (memory of smell). A reason why these intelligent, intuitive fish are considered a ‘brain food’.

Avocado

Also known as an alligator pear or butter fruit, the versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids (MUFA). Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals.

The guidance around the types of fat we should be consuming for a healthy diet is ever changing. Currently, it is recommended that we choose unsaturated fats such as monounsaturated fat (like that found in avocados) as they are supposedly better for heart health than saturated fat.

Research suggests that monounsaturated fat helps to protect against heart disease and lowers blood pressure. The oils provided by an avocado include oleic acid and linoleic acid and are therefore recommended as part of a balanced diet to prevent high cholesterol.

Spinach

Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese.

The dark green colour of spinach leaves indicates they contain high levels of chlorophyll and health promoting carotenoids (beta carotene, lutein and zeaxanthin). These phyto chemicals have anti-inflammatory and anti-cancerous properties and are especially important for healthy eye-sight, helping to prevent macular degeneration and cataracts.

Walnuts

Walnuts are among the oldest tree foods grown by man, with their importance being highlighted back in 7000 B.C. Eating walnuts everyday can help ward off dementia, say scientists. In the study, Dr. Abha Chauhan and his team from the New York State Institute found that mice deprived of walnuts suffered a dramatic loss in learning, memory and physical and emotional control. According to the results, vitamin E and flavanoids in walnuts helped destroy harmful free radical chemicals that cause dementia. You may read more to find out how walnuts help prevent Alzheimer’s. Also read how walnuts help you keep your brain healthy.

Olive Oil

The health benefits of olive oil are unrivaled, and research reveals more benefits nearly every day. In fact, we are only just beginning to understand the countless ways olive oil can improve our health, and our lives. Olive oil is the cornerstone of the Mediterranean diet — an essential nutritional mainstay for the world’s longest-living cultures. The phytonutrient in olive oil, oleocanthal, mimics the effect of ibuprofen in reducing inflammation, which can decrease the risk of breast cancer and its recurrence. Squalene and lignans are among the other olive oil components being studied for their possible effects on cancer.

Blueberries

Warding off heart disease. The blueberry’s fiber, potassium, folate, vitamin C, vitamin B6 and phytonutrient content, coupled with its lack of cholesterol, all support heart health. The fiber in blueberries helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.

Research has shown that anthocyanidins are highly active phytonutrients transported in the bloodstream where they act on blood vessels and collagen to reinforce and preserve it. They support blood vessel integrity around the body, not only the collagen in skin. This action has linked anthocyanidins to a reduction in cardiovascular disease (by protecting the vessels around the heart).

Ginger

Native to southeastern Asia, India and China, ginger has been an integral component of the diet and valued for its aromatic, culinary and medicinal properties for thousands of years – Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form or as juice

Ginger also contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly. Gingerols inhibit the formation of inflammatory cytokines; chemical messengers of the immune system.

Garlic

Garlic contains vitamins C and B6, manganese, selenium and other antioxidants (notably allicin). More recent evidence-based research suggests garlic may be effective against high blood pressure, cardiovascular disease, cholesterol, colds and some cancers.

Modern research has focused on garlic’s potential to reduce the risk of heart disease, cholesterol levels and cancer. Several studies suggest that garlic makes platelets (the cells involved in blood clotting) less likely to clump together and stick to artery walls, therefore acting as an anticoagulant and so reducing the risk of heart attacks. The sulphurous compounds have also been studied for their ability to inhibit cancerous cells and block tumours by slowing DNA replication. The ability of these compounds to depress tumour cell proliferation is still being studied extensively.

Garlic may also lower blood pressure slightly, mainly through its ability to widen blood vessels.

Turmeric

Turmeric (curcuma longa) is extensively cultivated in the tropics and the root is widely used in cooking. Turmeric has a deep, golden-orange colour and looks similar to ginger.

Turmeric’s anti-inflammatory properties have been compared to those of non-steroidal anti-inflammatory drugs (NSAIDS). Clinical trials have found it to be more effective than a placebo for relieving pain and swelling in people with osteo and rheumatoid arthritis. However, more well-designed clinical studies are needed to determine and document the efficacy of curcumin and combination products in patients taking NSAIDS to treat osteoarthritis.

Carrots

The health benefits of carrots include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improving vision and reducing the signs of premature aging. Furthermore, carrots have the ability to increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways. They also provide a well-rounded influx of vitamins and minerals.

Know other super foods – We would love to hear about them and all their benefits.

Have a questions ? and want more information about this article – kindly write to us

 

Prostate cancer is the most common cancer in men – Almost 40,000 men are diagnosed with prostate cancer every year in England. Many men’s prostates get larger as they get older due to a non-cancerous condition known as prostate enlargement or benign prostatic hyperplasia. Symptoms that the cancer may have spread include bone and back pain, a loss of appetite, pain in the testicles and unexplained weight loss.

Prostate cancer can develop when cells in the prostate start to grow in an uncontrolled way. Prostate cancer often grows slowly to start with and may never cause any problems. But some men have prostate cancer that is more likely to spread. This needs treatment to stop it spreading outside the prostate.

Inherited mutations in this gene might let abnormal cells live longer than they should, which can lead to an increased risk of prostate cancer. BRCA1 and BRCA2: These tumor suppressor genes normally help repair mistakes in a cell’s DNA (or cause the cell to die if the mistake can’t be fixed).

Signs and symptoms

Prostate cancer that’s contained inside the prostate (called localised prostate cancer or early prostate cancer) doesn’t usually cause any symptoms. But some men might have some urinary problems. These can be mild and happen over many years and may be a sign of a benign prostate problem, rather than prostate cancer.

Changes to look out for include

  • needing to urinate more often than usual, including at night – for example if you often need to go again after two hours
  • difficulty starting to urinate
  • straining or taking a long time to finish urinating
  • a weak flow when you urinate
  • a feeling that you’re not emptying your bladder fully
  • needing to rush to the toilet – sometimes leaking before you get there
  • dribbling urine after you finish.

Less common symptoms include

  • pain when urinating
  • pain when ejaculating
  • blood in your urine or semen*
  • problems getting or keeping an erection – this isn’t a common symptom of a prostate problem and is more often linked to other health conditions such as diabetes or heart problems.

*Blood in your urine or semen can be caused by other health problems. Talk to your doctor if you see any blood in your urine or semen.

For some men the first symptoms of prostate cancer might be new pain in the back, hips or pelvis. This can be caused by cancer that’s spread to the bones (advanced prostate cancer). These symptoms are often caused by other problems such as general aches or arthritis. But it’s still a good idea to get them checked out by your GP.

Most men with early prostate cancer don’t have any symptoms. If you’re worried about your risk or are experiencing any symptoms, visit your GP or speak to our Specialist Nurses.

Are you at risk?

In the UK, about 1 in 8 men will get prostate cancer at some point in their lives.

Men aged 50 or over, men with a family history of prostate cancer and black men are more at risk of getting prostate cancer.

Find out more about your risk.

 

Prostate cancer is the most common cancer in men – Almost 40,000 men are diagnosed with prostate cancer every year in England. Many men’s prostates get larger as they get older due to a non-cancerous condition known as prostate enlargement or benign prostatic hyperplasia. Symptoms that the cancer may have spread include bone and back pain, a loss of appetite, pain in the testicles and unexplained weight loss.

Prostate cancer can develop when cells in the prostate start to grow in an uncontrolled way. Prostate cancer often grows slowly to start with and may never cause any problems. But some men have prostate cancer that is more likely to spread. This needs treatment to stop it spreading outside the prostate.

Inherited mutations in this gene might let abnormal cells live longer than they should, which can lead to an increased risk of prostate cancer. BRCA1 and BRCA2: These tumor suppressor genes normally help repair mistakes in a cell’s DNA (or cause the cell to die if the mistake can’t be fixed).

Signs and symptoms

Prostate cancer that’s contained inside the prostate (called localised prostate cancer or early prostate cancer) doesn’t usually cause any symptoms. But some men might have some urinary problems. These can be mild and happen over many years and may be a sign of a benign prostate problem, rather than prostate cancer.

Changes to look out for include

  • needing to urinate more often than usual, including at night – for example if you often need to go again after two hours
  • difficulty starting to urinate
  • straining or taking a long time to finish urinating
  • a weak flow when you urinate
  • a feeling that you’re not emptying your bladder fully
  • needing to rush to the toilet – sometimes leaking before you get there
  • dribbling urine after you finish.

Less common symptoms include

  • pain when urinating
  • pain when ejaculating
  • blood in your urine or semen*
  • problems getting or keeping an erection – this isn’t a common symptom of a prostate problem and is more often linked to other health conditions such as diabetes or heart problems.

*Blood in your urine or semen can be caused by other health problems. Talk to your doctor if you see any blood in your urine or semen.

For some men the first symptoms of prostate cancer might be new pain in the back, hips or pelvis. This can be caused by cancer that’s spread to the bones (advanced prostate cancer). These symptoms are often caused by other problems such as general aches or arthritis. But it’s still a good idea to get them checked out by your GP.

Most men with early prostate cancer don’t have any symptoms. If you’re worried about your risk or are experiencing any symptoms, visit your GP or speak to our Specialist Nurses.

Are you at risk?

In the UK, about 1 in 8 men will get prostate cancer at some point in their lives.

Men aged 50 or over, men with a family history of prostate cancer and black men are more at risk of getting prostate cancer.

Find out more about your risk.

 

People with dementia and their carers talk about the everyday challenges they face in living well with dementia. … Although help from health and care services is vitally important, making it possible for people affected by dementia to live well will require help from people and organisations across society.

Dementia Friendly Communities is a programme which facilitates the creation of dementia-friendly communities across the UK. Everyone, from governments and health boards to the local corner shop and hairdresser, share part of the responsibility for ensuring that people with dementia feel understood, valued and able to contribute to their community.

What is a dementia-friendly community?

We need to create more communities and businesses that are dementia friendly so that people affected by dementia feel understood and included, and that they can confidently contribute to community life.

Everyone, from governments and health boards, to the local corner shop and hairdresser, have a responsibilty to make sure people with dementia feel active, engaged and valued.

We need sustained national leadership and grassroots action on dementia to create a dementia-friendly Britain. At Alzheimer’s Society, we’ve set up a defined process for communities and businesses to gain recognition for their work in becoming dementia friendly.

How to become a recognised dementia-friendly community

Recognition processes enables communities to be publicly recognised for their work towards becoming dementia-friendly. It was built around seven criteria. These criteria were developed around what is important to people affected by dementia and their carers, and consists of an online development programme and annual reporting requirements.

Look at the documents for the seven criterias to learn more about what is expected of communities registering for recognition

Dementia Friendly Business Pilot

As well as looking at how people with dementia live in their local communities, we’re leading work on helping businesses support dementia friendly communities. Piloted by industry leaders including British Gas and Sainsbury’s, this work will define and implement how employers can best support their employees, customers or clients who are living with dementia. This is providing the best practice examples, with the view to rolling out a framework for achieving this on a national level.

Are you a Health Care Assistant in the Coventry area who has a passion for care? If the answer is yes, then Secure Healthcare could be the right option for you! Visit our open day to find out more about the new roles we have to offer (temp and perm).

Our team of Care Assistants within the Coventry area are expanding and we have several vacancies available for people who share our commitment in providing excellence service.

We specialise in supplying Health Care Assistants to Nursing Homes, Residential homes, NHS hospitals, mental health hospitals and the community across the UK.

Secure Healthcare is never short of a variety of hours to cover and so has a shift to suit every worker.Our business operates 24 hours a day 7 days a week and ensures we give you constant and regular work on a daily, weekly and long term basis, we build strong relationships with our personnel which allows us to make your work with us hassle free.

This enables you the ability to specify your own work availability each week and be allocated the shifts that suit your lifestyle and commitments.

This is only one of many outstanding benefits of working with Secure Healthcare.

We offer many exciting and unique prospects such as:
Excellent pay rates.
Free and easy to use online training updates.
Referral Scheme Where you can earn up to £500.
Weekly Payment.
24/7 on-call support team.
Bonus Schemes.

Registering with us shall require you to provide:

Applicants must also have at least six months care experience in the past 2 years.
Two professional references one of which is to be either your current or most recent employer.
DBS disclosure to be carried out.
National Insurance number.
So without hesitation please apply with your most recent CV.

If there’s any problems call us on 01212859449.

We look forward to welcoming you soon 🙂