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As a registered nurse job applicant, you will likely be asked to demonstrate your knowledge, skills, and abilities during an interview. Knowing how to give good interview answers is a crucial aspect of employment seeking.

An essential part of any successful interview is providing good answers to questions asked by the hiring managers. In this article, we will provide tips on giving good interview answers when interviewing for nurse jobs.

Research the Employer

If you’re looking for nursing jobs near you, researching the employer is key. Knowing their mission statement, values, and other pertinent information can help you decide if this job opportunity is right for you. Before applying for a nursing job at a local facility, it’s important to research the organization and its policies.

Start by researching information about the nursing home online; look up reviews from current or past employees as well as ratings from organizations such as Medicare or Medicaid. You can also find out more information by asking around your community or consulting with family members who may have experience with the facility. Speak to nurses who work at other nearby facilities to learn more about their experiences working there and get advice on what qualities make a successful employee.

Learn About the Role

Nursing careers are some of the most important and rewarding professions, making them a popular choice for those looking to make a difference in people’s lives.

Nurses are the backbone of many healthcare institutions, providing compassionate care and expertise in various settings. As nurses often have multiple roles within the healthcare industry, it is essential to have an in-depth understanding of their job roles. This article will explore the different types of nurse jobs available, such as agency nurse jobs, general nurse jobs, complex care nurse jobs, and nurses for home.

Preparation: Have Responses Ready

For those looking to apply for a nursing job, preparation is KEY. Knowing the right answers to interview questions and having information such as qualifications or work experience prepared can make all the difference when it comes to getting hired.

When applying for nurse jobs, including nursing associate jobs and Complex Care Nurse Jobs, applicants should be thoroughly prepared with well-thought-out responses ready for any question that may arise during the interview process. The same applies when applying for NHS Nursing Jobs or Mental Health Nurse Jobs – having expected answers at hand will help demonstrate confidence in an applicant’s abilities and knowledge within their field of expertise.

It is important to research the role you are applying for and think about how your skillset can make a difference in the position you are applying for.

Questions: Be Prepared for Anything

Are you a nurse searching for a suitable job opportunity? Are you getting ready for an interview and want to guarantee that you can handle any query that may arise? Preparation will help build confidence and showcase your knowledge about the position and organization.

Preparing for any question related to nursing jobs is essential to make an excellent first impression on the hiring committee. Whether it’s an interview for a full-time position at a hospital or part-time work as a home nurse, there are certain things that employers want to hear from their candidates. It’s important to research your field and come up with answers that reflect your enthusiasm, experience, and qualifications.

Being prepared for any question can help you stand out from other applicants and increase your chances of being hired. With the right preparation and attitude, you can ensure that every employer knows why they should hire you!

Presentation: First Impressions Count

When it comes to interviews, first impressions count. In the competitive job market, employers are looking for nurses who can make a lasting impression in their initial meetings with recruiters. Whether you’re applying for nurse jobs at a hospital or nursing associate jobs at a home care facility, having strong interview skills is the key to success.

During an interview, it’s important to demonstrate your enthusiasm and commitment to the role you’re applying for. Demonstrate that you have thoroughly studied the company and highlight the ways in which you can bring added value as a nurse or nursing associate. Additionally, be sure to listen actively during your interview and come prepared with thoughtful questions about the organization and its people so that employers know that you are truly interested in not just getting hired but also growing within the company.

Highlight Relevant Experience

You’ll need to make sure that you’re highlighting all of your relevant experience in interviews. It’s one of the best ways to stand out from other applicants and increases your chances of landing the job.

Luckily, showcasing your relevant qualifications doesn’t need to be a tedious or time-consuming task. Before each interview, take a few moments to review your CV and think about what experiences would be most useful for this particular job opening. In addition, research the company or institution beforehand and tailor each response accordingly. This attention to detail will demonstrate that you are serious about this opportunity and well-prepared for it.

Highlighting relevant experience can be an important key to success in any nurse job interview, so don’t forget it!

Show Professionalism and Confidence

Showing professionalism and confidence during the interview process is key to success, and it’s an essential part of making a good impression and demonstrating your value as an employee.

Organizations want to hire nurses who demonstrate poise and integrity and can take on any challenge. During the interview process, be sure to dress in professional attire, arrive on time, and present yourself with enthusiasm. Speak clearly and confidently about your skillset while also displaying flexibility and eagerness to learn new concepts. Giving honest answers that show your commitment will go a long way in Building credibility and confidence with employers.

Bring copies of references highlighting specific examples of how you have succeeded in past nursing roles; this will help demonstrate your experience levels further.

Follow Up After Interviewing

You need to make sure you’re following up after interviewing. Following up with potential employers is often the way to be remembered and can give you an edge over the competition.

As soon as your interview is finished, take a few moments to think of any additional questions or points you would like to bring up before sending out your thank-you note. Showing interest in the job is key, and this is one of the best ways to do it! Make sure all contact information is accurate – names, titles, email addresses – before sending out your note. It’s also important to be timely; aim for No later than 24 hours after the conclusion of your interview. This way, employers will remember who they talked with and when they said goodbye!

Conclusion: Make a Lasting Impression

It’s time to make a lasting impression and seal the deal on your dream job! As a nurse, you have worked hard for years to gain the skills and experience necessary to make it through tough interviews. With this in mind, now is the time to show employers what you are truly capable of.

Set yourself apart from other candidates by showcasing your passion for nursing during every interview. Demonstrate your unique strengths, such as compassion towards patients or technical knowledge of medical procedures and protocols. Highlight any awards or accomplishments you may have achieved during your nursing career thus far. The following can demonstrate that you possess the qualifications needed for the position.

In addition, when answering questions, be sure to think before speaking – this will give you ample time to provide thoughtful responses that demonstrate how well-prepared you are for tackling any situation in a professional manner.

There is so many mental health and mental health disorders within the UK. Around one in four people experience mental health problems in England each year. Mental wellbeing is something we should never take for granted. Companies and people are now understanding that there is a need to better understand mental health.

According to the WHO, there are various types of mental health disorders, with a range of different problems and symptoms. They are generally associated with abnormal thoughts, perceptions, behaviours and relationships with others. Examples of various types of mental health disorders include, schizophrenia, depression, intellectual disabilities and disorders due to drug abuse.

Mental health nurses support and care a person’s recovery to enable them to have more involvement and control over their condition. RMN’s support individuals with various conditions such as personality disorders, eating disorders, schizophrenia and much more.

Mental health problems are not easy to identify and it requires a case manager to assess mental disorders. The purpose of this assessment is to identify tailored needs so quality care and support can be provided.

What qualifications do I need for Mental Health Nurse?
To begin your career in mental health nursing, you would need a degree in nursing, approved by the Nursing and Midwifery council, or a degree apprenticeship supported by your employer.

For a mental health nurse role (RMN), responsibilities will differ from service user to service user, depending on their conditions and individual needs.

mental health nurse
mental health nurse

Some of the main responsibilities of a mental health nurse include:

– Assessing patients needs to provide the best care and talking to patients about their problems to discuss the best way to support and provide care for service users.
– Developing healthy relationships with patients to build trust, while understanding patient’s needs and worries.
– Ensuring the correct management of medication, including injections and monitoring the results of treatment.
– Monitoring the physical health, well being and progress of patients. This includes writing and updating patient records.
– Work with patient’s family members and carers to inform them about patient’s mental health problems.
– Make sure that appropriate legal requirements of a particular setting are followed and patients are observed.
– Assist with helping organise social events to develop social skills and reduce feelings of isolation.

What are the benefits of working as a mental health nurse for Secure Healthcare?

– High rates of pay, above average compared to the NHS, weekly pay and holiday pay
Start within a week
– 24hrs around the clock support from the office team
– Free training and uniform provided
– Bonus referral schemes, receive up to £450 for referring Nurses, whether it is your friends or somebody in your family, get paid for referring.
– Pick up as many shifts as you want

We are a nursing agency in Wolverhampton and we have nurse vacancies in Wolverhampton, Birmingham and NHS nurse jobs across the West Midlands, if you think a mental health nurse (RMN) is the role for you, then check out latest jobs using our job search tool. We have a team of Specialist Nurses and we are continuously looking to grow our team by working with you.

Mental health problems are often triggered by events, lifestyles, or genetics. It can sometimes be clear that you suffer from mental illnesses or you may not be aware that you suffer from mental health illness. It is advised to get properly assessed by a doctor to determine if you have a mental health illness. The NHS reports that approximately one in four adults and one in ten children experience mental health issues in their lifetime.

Mental health is something that a lot of us can relate to, we are here to support and tailor care for people with a range of mental illnesses. Individuals may have mild or more serious mental health issues. Problems could include, schizophrenia, bipolar, depression, anxiety, personality disorders, eating disorders, and much more!

Secure Healthcare Solutions are here to provide care and support within homecare services and within the care home environment for individuals experiencing mental health problems. We focus and cater care to meet the needs of the individuals requiring support. Our carers, support workers, and nurses are professionally trained to deliver quality mental health support and are provided regular training.
Our mental health plans are individually created to meet the needs of individuals being cared for, based on pre-admission and through a risk assessment, to enable us to create effective treatment plans for short-term and long-term clients.

As a healthcare agency that provides mental health support workers and nurses, we have a great deal of experience to support and care for individuals that experience mental health.

Secure Healthcare ensures to create a safe living environment, focusing on fun activities and social involvement within homes and care homes and we work with the local community.

Mental health support in your home
Individuals will continue to live in their own homes but have access to a support worker who you can talk to support you while living independently.

Supported housing for individuals with mental health needs
Generally, individuals will have their own flat within a complex where there is mental health support staff on-site to provide support when necessary. The staff may not be there 24/7.

Mental health support
mental health problems

Care homes for people with mental health needs
In a care home setting, residents normally have their own bedroom, but share social spaces. Staff is on-site at all times to deal with residents’ needs.

How we can help?

  • Meal preparation
  • Helping with washing and cleaning, it could be washing the dishes, over hoovering the home
  • Assisting with washing, dressing, and ensuring individuals are maintaining a good personal appearance.
  • Support with social activities
  • Housework and light domestic duties
  • Preparing and cooking meals
  • Support with household bills and filling in the paperwork

If you are experiencing mental health, the NHS recommends various charities that deal with various mental health illnesses, who are here to support you during difficult times.

Click here to find out more

Speak to our trained professionals today to see how we can support individuals requiring care with mental health. Email us at homecare@securesolutions.co.uk or call us on 01902 302 017 to discuss how we can support you to provide the best possible care and support.

Mental health impacts our emotional, psychological, and social well-being. It affects how we feel, our mood, and the way we feel. It also impacts how we cope, interact and develop relationships with others. You can be affected during childhood and adulthood. The NHS reports that 1 in 4 people will experience a mental health problem during their lifetime.

Mental health is something that a lot of us can relate to, we are here to support and tailor care for people with a range of mental illnesses. Individuals may have mild or more serious mental health issues. Problems could include, schizophrenia, bipolar, depression, anxiety, personality disorders, eating disorders, and much more!

Main Symptoms of mental health
– Feeling down, upset or tearful
– Sleep disturbance, appetite changes, and low energy
– Mood changes, highs, and lows
– Confused thinking and finding it difficult to concentrate
– Withdrawing communication from friends and family
– Struggling to deal with daily problems and feeling stressed
– Problems with alcohol and drug use
– Excessive anger
– Suicidal thinking

Secure Healthcare Solutions are here to provide care and support within homecare services and within the care home environment for individuals experiencing mental health problems. We focus and cater care to meet the needs of the individuals requiring support. Our carers, support workers, and nurses are professionally trained to deliver quality mental health support and are provided regular training.

Our mental health plans are individually created to meet the needs of individuals being cared for, based on pre-admission and through a risk assessment, to enable us to create effective treatment plans for short-term and long-term clients.

As a healthcare agency that provides mental health support workers and nurses, we have a great deal of experience to support and care for individuals that experience mental health.

Secure Healthcare ensures to create a safe living environment, focusing on fun activities and social involvement within homes and care homes and we work with the local community.

Mental health support in your home
Individuals will continue to live in their own homes but have access to a support worker who you can talk to support you while living independently.

mental health
Male College Student Meeting With Campus Counselor Discussing Mental Health Issues

Supported housing for individuals with mental health needs
Generally, individuals will have their own flat within a complex where there is mental health support staff on-site to provide support when necessary. The staff may not be there 24/7.

Care homes for people with mental health needs
In a care home setting, residents normally have their own bedroom, but share social spaces. Staff is on-site at all times to deal with resident’s needs.

How we can help?
• Meal preparation
• Helping with washing and cleaning, it could be washing the dishes, over hoovering the home
• Assisting with washing, dressing, and ensuring individuals are maintaining a good personal appearance.
• Support with social activities
• Housework and light domestic duties
• Preparing and cooking meals
• Support with household bills and filling in the paperwork

If you are experiencing mental health, the NHS recommends various charities that deal with various mental health illnesses, who are here to support you during difficult times.

Click here to find out more

Speak to our trained professionals today to see how we can support individuals requiring care with mental health. Email us at homecare@securesolutions.co.uk or call us on 01902 302 017 to discuss how we can support you to provide the best possible care and support.

Mental health is just as important as your physical health and that is why it’s not something that should be neglected. If you are suffering from an illness or if you can’t get out and about like you used to, then it can be detrimental for your mental health. You can find that you don’t want to do activities that you used to be interested in. You could withdraw from yourself and others around you and could end up having potentially harmful thoughts. This is where a home carer can come in.

They can ensure you aren’t alone

One of the biggest causes of mental health issues can derive from loneliness. This has been especially true during the pandemic, but can be a continuous problem. A survey by Age UK found that over 2 million people in England that are over the age of 75 live on their own. They also found that over a million people go over four weeks with no contact with someone they know such as a neighbor, friend, or family member. If you are lonely it can be hard to reach out.

This might be because of pride or just because you feel helpless. Your carer will be a friendly face that you don’t need to reach out to as they will always be there. Whether you need someone during the day or a live-in carer who is with you all the time, you can rest assured you are in safe hands at all times.

They can give you back your independence

One thing that can take a toll on mental health can be if you lose your independence. A carer can help encourage you to do things yourself at home while knowing you are under watchful supervision. By being able to do these things on your own it can help you feel more positive about yourself. This will therefore help your mental wellbeing. You will feel more like your old self, more capable, and have small daily challenges that when you complete will be a real mood booster.

They can help with brain training activities

Your carer can help to set you up with activities that can boost your mental health. This can include word searches, playing chess with you, sudoku and quizzes. These are all good for keeping you feeling positive and your brain active and healthy. It can also help with dementia and reduce your likelihood of developing it as well as potentially slowing symptoms. They can also play your favorite music and help with other activities that can keep your mind busy. It will also be a welcome distraction from any sad or negative thoughts you might be feeling.

mental health

Photo by cottonbro from Pexels

They can address your health concerns

One of the things that could impact your mental health could be if you are worried about your physical wellbeing. If you have recently been diagnosed with a condition then this could leave you feeling worried and anxious, with many questions. A carer has looked after many people and may know the answers to things you are fretting about. If they don’t, they will know the right contacts and be able to get the answers for you.

They can support your family

If your family is looking out for you and know that they are worried about you then it can cause you to feel guilty and impact the way you feel mentally. You might feel like a burden and this can be upsetting. By having a carer you know that your family won’t have to worry about you so much, which in turn can ease your own anxiety and feelings.

These are just a few ways that having a home carer can help with your mental health. If you are suffering mentally make sure you speak to someone and get the help that you deserve. If you are looking for care at home services, we are here to help. Find out more about what we do here.

If you are looking for care at home job, we have a number of vacancies which can be found here.

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” but you do have more control than you realise – even if your depression is severe and stubbornly persistent. The key is to start small and build from there.

Whether you suffer from depression , high level of anxiety or you just don’t quite feel your usual perky self, don’t suffer in silence – there are lots of ways you can increase your positivity and well-being. Depression doesn’t just affect your patients; although we know that can be easy to forget when you’re busy taking care of them (which is pretty much always). The truth is, medical staff, carers and nurses are just as prone to depression and changes in mood and feelings as anybody else, even if (or perhaps especially because) the majority of that time is spent in the hospital or healthcare establishments.

The anxieties that these jobs can bring on are brought on by many things including:

  • Feeling inadequate or incompetent as a new member of staff.
  • Being reprimanded by a supervisor or manager about something you did or didn’t do.
  • multiple and fast changes in shifts make it difficult to support.
  • Not being able to complete all of your tasks in time.
  • Dealing with a declining patient when you have multiple others to take care of.
  • Dealing with difficult families that are never pleased.
  • Taking care of demanding patients.
  • Bullying within this profession.
  • Being afraid to ask questions.
  • Dealing with difficult doctors.
  • Receiving report on a hard patient.
  • Going to bed and dreading going to work the next day because of a negative environment

Feeling better takes time, but you can get there if you make positive choices for yourself each day.

Rule 1: Reach out and stay connected

When you’re depressed, the tendency is to withdraw and isolate. Even reaching out to close family members and friends can be tough. Compound that with the feelings of shame and the guilt you may feel at neglecting your relationships.

But social support is absolutely essential to depression recovery. Staying connected to other people and the outside world will make a world of difference in your mood and outlook. And if you don’t feel that you have anyone to turn to, it’s never too late to build new friendships and improve your support network.

Six tips for reaching out and staying connected:

Talk to one person about your feelings

Help someone else by volunteering

Have lunch or coffee with a friend

Ask a loved one to check in with you regularly

Go for a walk with a workout buddy

Meet new people by taking a class or joining a club

Rule 2: Do things that make you feel good

In order to overcome depression, you have to do things that relax and energise you. This includes following a healthy lifestyle, learning how to better manage stress, setting limits on what you’re able to do, and scheduling fun activities into your day. While you can’t force yourself to have fun or experience pleasure, you can push yourself to do things, even when you don’t feel like it. You might be surprised at how much better you feel once you’re out in the world. Even if your depression doesn’t lift immediately, you’ll gradually feel more upbeat and energetic as you make time for fun activities.

Aim for eight hours of sleep. Depression typically involves sleep problems; whether you’re sleeping too little or too much, your mood suffers. Get on a better sleep schedule by learning healthy sleep habits. Expose yourself to a little sunlight every day. Lack of sunlight can make depression worse. Take a short walk outdoors, have your coffee outside, enjoy an al fresco meal, people-watch on a park bench, or sit out in the garden. Aim for at least 15 minutes of sunlight a day to boost your mood. If you live somewhere with little winter sunshine, try using a light therapy box. Practice relaxation techniques. A daily relaxation practice can help relieve symptoms of depression, reduce stress, and boost feelings of joy and well-being. Try yoga, deep breathing, progressive muscle relaxation, or meditation.

Come up with a list of things that you can do for a quick mood boost. The more “tools” for coping with depression, the better. Try and implement a few of these ideas each day, even if you’re feeling good:

  • Spend some time in nature
  • List what you like about yourself
  • Read a good book
  • Watch a funny movie or TV show
  • Take a long, hot bath
  • Take care of a few small tasks
  • Play with a pet
  • Talk to friends or family face-to-face
  • Listen to music
  • Do something spontaneous

Rule 3 : Move vigorously during the day

When you’re depressed, just getting out of bed can seem like a daunting task, let alone working out! But exercise is a powerful depression fighter – and one of the most important tools in your recovery arsenal. Research shows that regular exercise can be as effective as medication for relieving depression symptoms. It also helps prevent relapse once you’re well. To get the most benefit, aim for at least 30 minutes of exercise per day. This doesn’t have to be all at once—and it’s okay to start small. A 10-minute walk can improve your mood for two hours.

 

Your fatigue will improve if you stick with it. Starting to exercise can be difficult when you’re depressed and exhausted. But research shows that your energy levels will improve if you keep with it. You will be less fatigued, not more, once it’s part of your routine. Find exercises that are continuous and rhythmic. The most benefits for depression come from rhythmic exercise- such as walking, weight training, swimming, martial arts, or dancing—where you move both your arms and legs.

Rule 4 : Eat a healthy, mood-boosting diet

What you eat has a direct impact on the way you feel. Reduce your intake of foods that can adversely affect your brain and mood, such as caffeine, alcohol, trans fats, and foods with high levels of chemical preservatives or hormones (such as certain meats).

Don’t skip meals. Going too long between meals can make you feel irritable and tired, so aim to eat something at least every three to four hours.

Minimise sugar and refined carbs. You may crave sugary snacks, baked goods, or comfort foods such as pasta or French fries, but these “feel-good” foods quickly lead to a crash in mood and energy. Aim to cut out as much of these foods as possible.

Boost your B vitamins. Deficiencies in B vitamins such as folic acid and B-12 can trigger depression. To get more, take a B-complex vitamin supplement or eat more citrus fruit, leafy greens, beans, chicken, and eggs.

Rule 5 : Always challenge negative thinking

Do you feel like you’re powerless or weak? That bad things happen and there’s not much you can do about it? That your situation is hopeless? Depression puts a negative spin on everything, including the way you see yourself and your expectations for the future.

When these types of thoughts overwhelm you, it’s important to remind yourself that this is the depression talking. These irrational, pessimistic attitudes—known as cognitive distortions—aren’t realistic. When you really examine them they don’t hold up. But even so, they can be tough to give up. Just telling yourself to “think positive” won’t cut it. Often, they’re part of a lifelong pattern of thinking that’s become so automatic you’re not even completely aware of it. Once you identify the destructive thoughts patterns that you default to, you can start to challenge them with questions such as:

“What’s the evidence that this thought is true? Not true?”

“What would I tell a friend who had this thought?”

“Is there another way of looking at the situation or an alternate explanation?”

“How might I look at this situation if I didn’t have depression?”

As you cross-examine your negative thoughts, you may be surprised at how quickly they crumble. In the process, you’ll develop a more balanced perspective.

Rule 6: know when it’s time to get professional help

If you’ve taken self-help steps and made positive lifestyle changes and still find your depression getting worse, seek professional help. Needing additional help doesn’t mean you’re weak. Sometimes the negative thinking in depression can make you feel like you’re a lost cause, but depression can be treated and you can feel better!

Don’t forget about these self-help tips, though. Even if you’re receiving professional help, these tips can be part of your treatment plan, speeding your recovery and preventing depression from returning.

Rule 7: know when it’s time to move on

Working in a bad environment , dealing with a bad employer, living with a stressing job could be the main reason why you have depression in the first place, so getting ready to move on , a change of career , profession , or working with a more flexible and friendly employer are just the key to your happiness and improving your depression condition , leaving a job after years of work is challenging but the rewards could be huge if this leads to a better and balanced life.

“Higher rates of obesity and ill-health have been found in shift workers than the general population,” BBC News reports.

For years, researchers have been linking long-term insufficient sleep to a host of chronic ills, such as cardiovascular disease, digestive problems, type 2 diabetes, metabolic syndrome and sleep apnea, not to mention the poor concentration, absenteeism, accidents, errors, injuries and fatalities that lack of sleep can cause in the workplace. More recently, studies have associated less sleep with obesity.

Did you know that getting enough sleep can keep you thin?. There are many hormones that are affected by sleep, and most of them control our appetite, fat, carbohydrate metabolism and the growth of lean muscle. Knowing what these hormones do can encourage you to make a greater effort to get the sleep your body needs to keep your weight in control and to improve your overall health.

According to the survey (The Health Survey for England 2013), shift workers were more likely to report general ill-health, have a higher body mass index (BMI) and increased incidence of chronic diseases such as diabetes.

Hormones and Sleep

During sleep, your body secretes serotonin and dopamine. When your body doesn’t get enough sleep, it finds different ways to compensate for the low levels of these hormones while you are awake. The way it typically does this is by sending out signals for sugary foods. These foods cause an immediate release of serotonin and dopamine.

Lack of sleep also increases hormones which increase your appetite. Ghrelin, a hormone that stimulates appetite and makes you feel hungry, is released in excess so that you feel hungry even if your body has enough food. When sleep deprived, your body is slower to release the hormone leptin, which gives you that full, satisfied feeling after eating. The result of these two hormone imbalances is that you crave sugar and still feeling hungry after eating, which leads to overeating.

But that’s not all. Growth hormone, which is responsible for regulating the body’s fat and muscle proportions, is released mainly while sleeping. (If you have kids, you actually may have seen them grow overnight!) Sleep loss decreases growth hormone levels, which in turn slows our ability to burn fat and increase lean muscle.

And one more thing happens when we don’t get enough sleep—lack of sleep can trigger the release of cortisol, often referred to as “the stress hormone.” This hormone promotes the deposit of fat, mainly in the abdominal or belly region.

Preventing Weight Gain

All of this information explains why night shift nurses often experience weight gain. One simple way to combat the disadvantage of working as a night shift is to make sure you come to work with nutritious meals and snacks planned out ahead of time. Also make plans ahead of time for immediately after you get off work so that you are not tempted to grab fast food or go out to eat.

The key to handling night shift hunger is to realise that your natural hunger and fullness cues are not accurate, and to keep to an eating schedule you have planned out in advance.

During a night shift, plan on eating a substantial meal every four hours and one snack. Make the meals on the lighter side, such as a whole wheat calzone made with spinach, bell peppers, sautéed onion and garlic, and low fat mozzarella cheese.

Another good option would be a chicken stir fry with brown or wild rice. Whole wheat pasta with marinara sauce and a few meat balls is also a great choice. Notice in all of these meals whole grains are a big part of the meal. Whole grains will satisfy the craving for carbohydrate, but will keep you from eating too much. Whole grains and vegetables will also keep your bowels regular in spite of a crazy schedule at work.

The Right Amount of Sleep

So how much sleep do you need? While everyone is different, aim for getting an average of 8 hours a night (some may need only 7 hours while some as much as 9).

If you are unsure how many hours you need, do an experiment during a time when you can sleep as much as you want for four nights in a row. Record how many hours you sleep the fourth night. After the fourth night of unlimited sleep, you should be naturally awaking in the morning feeling refreshed. The hours of sleep you received the fourth night will be the approximate hours of sleep you should try to get every night.

Don’t let sleep deprivation for nurses set the stage for over eating and weight gain! Take control starting from tonight!

Do you have other healthy living tips for our night shift nurses friends? Share the love !

Coventry Care Job Opportunities

As one of the fastest growing health and social care providers, we have a wide range of job opportunities available. From Healthcare Assistants to Support Workers, specialised care and complex care roles, home carers, Secure Healthcare are looking for dedicated and passionate care workers to deliver high standards of care.

 

At Secure Healthcare, we know our staff are our main asset and the reason our clients continue to use us is due to the high quality standards of care our staff deliver. Secure Healthcare cover Nursing Homes, Care Homes, NHS, Private Hospitals, Prisons and community work in the West Midlands, East Midlands and London. Full-time agency workers are welcome, with block bookings and contracts available.

Our business operates 24 hours a day 7 days a week and ensures we give you constant and regular work on a daily, weekly and long term basis, we build strong relationships with our personnel which allows us to make your work with us hassle free.

 

 

Great Benefits of working with Secure Healthcare Solutions

High pay rates
Flexible shifts
Regular shifts
Block bookings
Online timesheets
Dedicated Consultant
Refer a friend scheme
Free Uniform
Free Training
Meet and Greet (First Shift)
Internal Taxi Service for shifts
Onsite Financial Advice

If you are a healthcare professional in the Coventry Area and have great passion for care, then Secure Healthcare could be the right option for you! – Why not view all Care Assistant Jobs in Coventry here and apply today. – See more at: https://securehealthcaresolutions.co.uk/candidates/hca-healthcare-assistant-and-support-workers/

Coventry Nursing Job Opportunities

A nurse is a profession within the health care sector focused on the care of individuals, families, and communities so they may attain, maintain, or recover optimal health and quality of life. We specialise in providing nursing jobs in the healthcare industry. We successfully place permanent candidates in their dream jobs and we have a great reputation of placing temporary nurses on an adhoc agency basis. Specialising in Nursing and Care home, mental health, learning disabilities, community nursing, NHS, Private Hospitals and prisons to name a few.

Our relationship with private healthcare providers, NHS mean that we can offer a wider variety of settings to our candidates. Not only general Nurse jobs but also specialist roles such as ITU nursing, Theatre, ODP/ODA, RSCN and pediatric on a temporary and permanent basis.

Competitive pay rates and weekly payments

Rewarding the best; in a rewarding career – We care about and support all our employees. To attract the best candidates, our pay rates are amongst the highest in the industry.

Personalised support

Our Clinical Lead Nurse is here to provide expert advice – from identifying additional training to supporting you to write a reflective statement. We’ll also help you create a Continuing Professional Development Plan.

Training

To enable you to start working as quickly as possible we offer a choice of online modules, in house training or practical training with one of our accredited partners. We’ve recently added a one day Managing and Preventing Aggression (MAPA) course to our in-house options.

So.. if you a Nurse looking for a Job in Coventry … Look no further !

Secure Healthcare can ensure General and Specialist Nurses are placed in a setting that meets their skills, wants and desires on a temporary or permanent basis.

Coventry Dental Job Opportunities

When managing a busy and demanding career in the Dental profession , it can leave you with very little time to focus on looking for your next move in finding the best career opportunity out there. But finding an ideal job can be life changing, making the whole experience worth taking. Whether you are a dental nurse, dentist or hygienist, we not only have permanent jobs from our extensive clients but also Temporary / Locum work. We supply small independent practices, community clinics to large corporate groups and Hospitals, Prisons and Ministry of Defence.

We provide excellent rates of pay to both our staff and service providers so why not contact our dental consultant and see what we can offer you.

We provide both long term and short term cover, emergency and short notice cover to meet service users needs, so no matter whether you are looking for full time agency, a new full time position or just adhoc cover to give you that flexible lifestyle, Secure Healthcare Dental Division can support you.

Candidate Types

Dental Hygienist

Dental Nurse

Dental Practice Manager

Dental Receptionist

Dental Therapist

Dentist

  • SIT BACK AND RELAX – Let us search for the work for you, we can offer you various assignments throughout the UK to choose from
  • PAYMENTS – Submit your time sheets when you want payments and the monies will be deposited into your account the following week.
  • NOTIFICATION OF WORK – Even if you are not fully registered with us (registration is free) we can notify you of work in your area and surrounding areas.
  • ON CALL – 24/7, 365 days of the year, we are always here for you when you need us.
  • OUR SERVICE – The service we offer is for you, tell us what you are looking for and we can offer you a bespoke service.
  • Excellent Rates of Pay – We pay among the highest in the industry.
  • Free Uniform
  • Refer a friend Scheme
  • Regular contact with your dedicated experienced consultant.

    Our pay rates are amongst the highest in the industry.

    Rewarding the best; in a rewarding career – We care about and support all our employees. To attract the best candidates, our pay rates are amongst the highest in the industry. View current roles that Secure Healthcare Solutions have available throughout the UK with high pay, great shifts and hours to suit you. Make the most of our Jobs to find your next career opportunity. It is important to take your time when applying for a new job to ensure you understand the specifications and that it is tailored to the role. It is also worth spending some time researching the organisation online and spending some time on the employer’s website. A great way in doing so is through Social Media , Testimonials and often the best tip in job hunting is to be the hunter , so just find some contact details of the Agency and give them a Call .

Register with one of the fastest growing healthcare agencies in Coventry and West Midlands

There has never been a better time to join Secure Healthcare Solutions in a full or part time jobs.

Call us on 0121 285 9449 or email us on info@securehealthcaresolutions.co.uk

Are you searching for your dream Nursing job in Wolverhampton or Birmingham in the West Midlands?

Then it makes sense to contact Secure Healthcare Solutions – one of the leading companies specialising in providing nursing jobs in the healthcare industry. Whether you’re looking for a permanent role in which you can grow your skillset and advance in your career, or you’d prefer to work on a temporary adhoc basis, the team at Secure Healthcare Solutions will do all they can to help you find the right position to suit your requirements. Roles are available in NHS hospitals, private healthcare groups, theatre departments, mental health units and even in prisons.

High Pay Speciality Nurse Roles Available in the West Midlands

Secure Healthcare Solutions also provide high pay speciality nurse roles, including ITU nursing, Theatre, Scrub, ODP/ODA, RSCN and paediatric. So why not get in touch today to discuss your employment needs? The team are ready and waiting to hear from you and will endeavour to provide you with a high level of service. Call 0121 285 9449 to get started with your job search. Or take a look around the website to find out more about Secure Healthcare Solutions.

***** Register today – We are Hiring
– Registered General Nurses
– Registered Mental Health Nurses
– Registered Learning Disability Nurses
– Advanced Nurse Practitioner
– Practice Nurse
– Pediatric Nurse
– Complex Care Nurse
– Theatre Nurse
– A&E Nurse
– Dialysis Nurse
– Palliative Care Nurses
– School Nurses
– Prison Nurses
– Respiratory Nurses
– Community Nurses

Locations: Wolverhampton, Stafford, Shropshire,Stourbridge, Coventry, Willenhall, West Bromwich, Walsall, Dudley Birmingham , West Midlands & Surrounding Areas.
Both Part Time & Full Time Positions are available
Great Salary : from £14 Per Hour depending on experience

Benefits of working with Secure Healthcare

High pay rates
Flexible shifts
Regular shifts
Block bookings
Online time sheets
Dedicated Consultant
Refer a friend scheme (earn up to £500)
Free Uniform
Free Training
Meet and Greet (First Shift)
Internal Taxi Service for shifts
Onsite Financial Advice
Call Us: 0121 285 9449 or Message Us: info@securehealthcaresolutions.co.uk

Register with us now and be part of a great and growing healthcare agency .