Loading Jobs...

Personal health budgets

Tag: healthcare agency birmingham

Healthcare agencies play a vital role in the healthcare system. They provide essential support to both patients and professionals. These agencies ensure patients get the best care and that healthcare workers find fulfilling jobs. Whether it’s a healthcare agency in Birmingham or a care agency in Wolverhampton, their impact is significant

In this blog, we’ll explore how these agencies, including Secure Healthcare Solutions, support patients and professionals. We’ll discuss the various ways they improve access to care, offer personalised services, and enhance the overall healthcare experience.

What are Healthcare Agencies?

Healthcare agencies are organisations that connect patients with healthcare professionals. Their primary purpose is to ensure that patients receive proper care and support. They also help healthcare workers find suitable job opportunities.

There are different types of healthcare agencies. Some focus on home healthcare, providing nurses and caregivers for home visits. Others specialise in staffing hospitals and clinics with temporary or permanent staff. For example, a healthcare agency in Birmingham might focus on hospital staffing, while a care agency in Wolverhampton might specialise in home care services.

Support for Patients

Healthcare agencies provide significant support for patients, ensuring they receive the best possible care. These agencies improve access to care, offer personalised services, enhance the overall patient experience, and provide essential advocacy and guidance. Let’s explore these aspects in detail.

Improved Access to Care

Healthcare agencies like Secure Healthcare Solutions improve access to care by ensuring a steady supply of qualified professionals. They connect patients with skilled nurses, caregivers, and other healthcare workers quickly and efficiently. This is especially important in areas with high demand, such as the healthcare agency Birmingham.

Faster response times are another crucial benefit. When a patient needs immediate care, healthcare agencies can promptly provide a qualified professional. This rapid response ensures that patients receive timely and appropriate care, reducing the risk of complications and improving overall health outcomes.

Personalised Care

Personalised care is a hallmark of quality healthcare, and agencies excel in this area. They carefully match patients with suitable caregivers based on their specific needs and preferences. For instance, a care agency Wolverhampton ensures that the caregiver assigned to a patient has the right skills and experience to provide effective care.

Tailored care plans are another benefit provided by healthcare agencies. These plans are designed to meet the unique needs of each patient, taking into account their medical history, current condition, and personal preferences. This approach ensures that patients receive care that is both effective and respectful of their individuality.

Enhanced Patient Experience

Healthcare agencies play a significant role in enhancing the patient experience. They ensure that care is consistent and reliable, which is vital for patient trust and satisfaction. Patients can rely on receiving the same high-quality care, regardless of the caregiver or the setting.

Emotional and psychological support is also a key aspect of the enhanced patient experience. Healthcare agencies provide caregivers who are not only skilled but also compassionate and understanding. This support helps patients feel more comfortable and secure, contributing to their overall well-being.

Support for Healthcare Professionals

Healthcare agencies play a crucial role in supporting healthcare professionals. They offer job placement and opportunities, provide training and professional development, ensure work-life balance, and help with career advancement. Let’s explore these aspects in detail.

Job Placement and Opportunities

Healthcare agencies, like Secure Healthcare Solutions, excel at matching healthcare professionals with job openings that suit their skills and experience. They understand the specific needs of both healthcare facilities and workers, ensuring a good fit for each placement. For example, a healthcare agency in Birmingham may focus on hospital staffing, while a care agency in Wolverhampton might specialise in home care services.

Flexibility in job choices is another significant benefit. Professionals can choose from a variety of positions, whether they are looking for full-time, part-time, or temporary roles. This flexibility allows healthcare workers to find jobs that fit their personal and professional needs, enhancing job satisfaction and performance.

Training and Professional Development

Healthcare agencies provide ongoing training and professional development opportunities to ensure that healthcare workers maintain and enhance their skills. Continuing education programs help professionals stay updated with the latest medical practices and technologies, ensuring they provide the best possible care to patients.

Skill enhancement programs are also offered to help healthcare workers improve their expertise in specific areas. These programs can include specialised training in areas like patient care, medical procedures, or administrative skills. By investing in the professional development of their staff, healthcare agencies ensure that both patients and professionals benefit from high-quality care.

Work-Life Balance

Work-life balance is essential for the well-being of healthcare professionals. Healthcare agencies offer flexible scheduling options, allowing workers to choose shifts that fit their personal lives. This flexibility helps reduce burnout and stress, leading to more satisfied and effective healthcare workers.

Support systems provided by healthcare agencies also play a crucial role in maintaining work-life balance. These systems can include access to counselling services, peer support groups, and resources for managing stress and workload. By supporting their staff, healthcare agencies help create a positive and sustainable work environment.

Career Advancement

Healthcare agencies support the career advancement of healthcare professionals by providing clear pathways to promotions and development. Professionals can gain experience and move up the career ladder within the agency or through placements in various healthcare settings.

Networking opportunities are also crucial for career growth. Healthcare agencies facilitate connections between professionals and potential employers, mentors, and peers. These networks can lead to new job opportunities, professional collaborations, and valuable career advice.

Call to Action

Healthcare agencies play a vital role in the healthcare system. They support both patients and professionals by improving access to care, providing personalised services, and enhancing the overall healthcare experience. For professionals, they offer job placements, ongoing training, work-life balance, and career advancement opportunities. Agencies like Secure Healthcare Solutions are essential in bridging the gap between patients and professionals, ensuring high-quality and compassionate care.

If you are a patient seeking reliable and personalised care or a healthcare professional looking for fulfilling job opportunities, consider reaching out to Secure Healthcare Solutions. Whether you need a healthcare agency in Birmingham or a care agency in Wolverhampton, Secure Healthcare Solutions can meet your needs.

The healthcare industry is an ever-evolving field that demands dedicated and skilled professionals to provide quality care and support to patients. Healthcare agencies play a crucial role in this dynamic sector, offering various job opportunities for individuals seeking to advance their careers. This article will explore the world of healthcare agency jobs, why they are a desirable option, and how you can excel in your career within this sector.

What is a Healthcare Agency?

The healthcare industry, essential for public well-being, depends on high-quality staff. While hospitals often struggle with staffing due to their scale, smaller facilities require dedicated HR teams. Medical staffing agencies provide professional support, offering temporary or long-term staffing solutions for various healthcare facilities, including hospitals, clinics, nursing homes, and home health agencies.

These agencies link the industry’s demand and qualified job seekers, connecting healthcare professionals with institutions needing temporary or permanent staff. They maintain a database, matching qualifications and experience with vacancies, ensuring healthcare providers have timely access to the proper personnel.

Healthcare Agency Jobs

Healthcare agency jobs encompass various roles and responsibilities within the healthcare industry. These positions are often found in healthcare staffing agencies, home healthcare agencies, or medical recruitment firms. Here are some typical healthcare agency jobs:

  • Registered Nurse (RN): RNs working for healthcare agencies provide various clinical services, including patient assessments, medication administration, and wound care, in different healthcare settings.
  • Licensed Practical Nurse (LPN): LPNs assist with patient care, administer medications, and perform basic medical procedures under the supervision of RNs or physicians.
  • Certified Nursing Assistant (CNA): CNAs help patients with daily living activities, such as bathing, dressing, and feeding, in hospitals, nursing homes, and home healthcare settings.
  • Medical Technologist: Medical technologists work in laboratories, conducting tests on blood, urine, and other bodily fluids to assist in diagnosing and treating diseases.
  • Physical Therapist (PT): PTs help patients recover from injuries or surgeries, improve mobility, and manage pain through targeted exercises and therapies.
  • Occupational Therapist (OT): OTs work with patients to develop or regain daily living skills, such as dressing, eating, and working, following an injury or illness.
  • Respiratory Therapist: Respiratory therapists assist patients with breathing difficulties, providing treatments, managing ventilators, and educating patients on lung health.
  • Medical Social Worker: These professionals help patients and families navigate the healthcare system, providing emotional support, access to resources, and counselling.
  • Healthcare Administrator: Healthcare agencies employ administrators who manage staffing, budgets, and daily operations to ensure efficient and effective healthcare delivery.
  • Physician Assistant (PA): They work closely with physicians to diagnose and treat patients, prescribe medications, and provide medical care in various specialties.
  • Pharmacist: Pharmacists working for healthcare agencies ensure the safe and appropriate use of medications, dispense prescriptions, and educate patients on medication management.
  • Speech Therapist: Speech therapists assist patients with communication and swallowing disorders, offering speech and language therapy.
  • Care at Home Staff: They provide essential care and support to individuals in their homes, offering assistance with daily tasks and personal care.
  • Dietitian/Nutritionist: Dietitians and nutritionists help patients manage their dietary needs, create meal plans, and offer nutritional guidance.
  • Mental Health Counsellors: These professionals offer therapy and support to individuals struggling with mental health issues, helping them navigate their challenges and develop coping strategies.
  • Healthcare agency jobs are diverse, encompassing a wide array of roles that cater to the varied needs of patients in different healthcare settings.

Reasons to Hire Healthcare Agency Support

Seamless and Dedicated Staffing Solutions

When it comes to hospitals, medical practices, and healthcare organisations, enlisting the services of staffing companies offers a hassle-free recruitment process. Staffing professionals are dedicated to managing the intricacies of recruitment, from reaching out to candidates on platforms like LinkedIn to crafting diverse profiles. Their extensive industry connections make it easier to pinpoint the ideal candidate, whether you need a nurse, physician, or GP.

Efficiency and Expertise in Healthcare Staffing

Medical agency support specialising in healthcare provides unmatched efficiency and expertise. Their dedicated team possesses the skills and knowledge necessary to navigate the intricacies of healthcare recruitment, resulting in a more effective and streamlined process.

Access to a Vast Talent Pool

These agencies broaden your horizons by connecting you with various healthcare professionals, including nurses, doctors, physicians, and GPs. Their deep industry experience enables them to supply a list of carefully selected candidates ideally suited for your specific job openings, steering you in the right direction.

On-Demand Recruitment Services

Embrace the convenience of impromptu staffing solutions offered by medical recruitment agencies. These agencies are experts in identifying and selecting health professionals for various healthcare institutes. With many candidates registered with these agencies, employers can readily access on-demand recruitment services. They expertly match job requirements with candidate achievements, swiftly shortlisting the best matches for you.

Expertise and Tools for Modern Recruitment

In a rapidly evolving recruitment landscape, candidates employ various avenues to connect with employers, extending beyond traditional job portals. As dedicated recruitment professionals, agency support possesses the expertise and tools to locate professionals across diverse platforms. Leveraging their services ensures you secure the best talent for your organisation.

Elevating Quality Standards in Healthcare Staffing

Leading medical agency support companies prioritise maintaining the highest quality standards. They possess the skills and expertise necessary to identify candidates who meet the requirements of your medical facility. Partnering with these agencies ensures you bring qualified professionals, positioning your healthcare organisation for success.

Prompt Results through Established Networks

With its robust industry connections, Healthcare Agency Support services have everything at their fingertips. They maintain a roster of registered candidates and a team of experienced professionals, allowing them to match your requirements with the ideal candidate swiftly. This ensures faster results, enabling you to proceed with interviews promptly.

Tips for Advancing Your Career in Healthcare Agency Jobs

Build a Strong Reputation

In the healthcare industry, reputation is everything. Consistently providing high-quality care and maintaining professionalism in your interactions with patients, colleagues, and supervisors can help you build a strong reputation.

Stay Updated

The healthcare field continually evolves, with new technologies, treatments, and procedures emerging regularly. To stay competitive and advance in your career, staying updated on the latest developments is crucial. Attend conferences, take continuing education courses, and read professional journals to keep your knowledge and skills current.

Network

Networking is a powerful tool in advancing your career in healthcare agency jobs. Attend industry events, join professional associations, and connect with colleagues and supervisors to build a network of contacts. These connections can help you discover new job opportunities and provide valuable insights and guidance.

Seek Feedback

Feedback is essential for personal and professional growth. Don’t hesitate to seek input from colleagues, supervisors, and patients. Constructive criticism can help you identify areas for improvement and make necessary adjustments to excel in your role.

Be Adaptable

Healthcare is a dynamic field with constantly changing patient needs and industry trends. Being adaptable and open to new challenges is valuable in healthcare agency jobs. You must embrace opportunities to learn and take on different roles, which can broaden your skillset and advance your career.

Conclusion

Healthcare agencies play a vital role in ensuring the smooth operation of the healthcare industry by providing seamless and dedicated staffing solutions. Their expertise, vast talent pool, and on-demand recruitment services make them invaluable partners for healthcare organisations.

To excel in healthcare agency jobs, professionals should build a solid reputation, stay updated with industry trends, network, seek feedback, and embrace adaptability. Secure Healthcare Solutions offers diverse and rewarding career opportunities for those committed to delivering quality care to patients. Get high-quality agency support services with secure healthcare solutions.

As a healthcare provider, where our healthcare staff has experienced stressful situations during this pandemic providing personal care, we understand that stress is a normal part of life, during your lifetime everybody will experience stressful situations. Stress is the feeling of being affected mentally or emotionally pressured. It can be very difficult to get rid of stress, as there could be reoccurring thoughts and situations which you experience or have experienced. Stress can be overwhelming when you are exposed to it for a long period of time.
Everyday life experiences can cause stress, such as work, relationships, and money problems, when feeling stressed it can be difficult to sort out these issues and it can affect everything that you do.
Stress can cause mental health problems. For example, if you struggle to deal with feelings of stress, it could lead to mental health difficulties such as anxiety or depression.
Mental health problems can cause stress. It may be difficult to deal with your mental health problem, and also managing medication, health care appointments, or treatments that can cause further stress.

What are the signs of stress?
You are likely to experience stress differently in various situations. It can be difficult to tell straight away if you are experiencing stress, and you may just carry on with everyday life. Stress can impact you emotionally and physically, which is likely to impact your behavior.

There are various symptoms that you can experience:
Cognitive symptoms
Memory problems
Difficulties concentrating
Poor judgment
Negative thoughts
Anxious thoughts
Constant worrying

Emotional symptoms
Depression
Feeling unhappy
Anxiety and feeling agitated
Moody, irritability, or anger
Feeling lonely and isolated.

Physical symptoms
Muscle aches and pains
Diarrhea or constipation
Nausea & Dizziness
Chest pain and a rapid heart rate
Frequent colds or flu

Behavioral symptoms
Eating more food or loss of appetite
Sleeping a lot or not enough
Avoiding others and finding it difficult to communicate
Procrastinating
Nervous habits (shaking leg, nail-biting, chewing pen)
Drinking or smoking

stress awareness month

Secure healthcare suggestions on how to deal with stress

Exercise
Regular working out is a great way to relax your body and mind. This can improve your mood. Getting outdoors is a great way to boost your mood. Whether it a short period of exercises such as a 10–30-minute run, daily walk, or bike ride. A gym workout at home or at the gym can also be important to keep you occupied and clear your mind. Lack of exercise can increase the risk of anxiety and depression. Exercise is critical to clear your mind and negative thoughts to boost your mood.

Eating well
We recommend you eating a well-balanced diet to help you feel better in general, this will help you control your moods. It is essential to have a diet that consists of protein, high level of vitamins, eating vegetables and fruit is imperative to ensure you are having your five a day, also it is important that you are hydrated by drinking water.

Sleep
Ensure you get seven to eight hours of sleep, keep yourself occupied during the day, and also meditation and relaxing sleep music can help you get to sleep.

Hobby
Undertaking a hobby such as reading, hiking, writing, cooking, learning to play a musical instrument, baking, and playing board games with your family and friends can take your mind off things and keep you occupied.

Meditation, stress reduction, or yoga
It is beneficial to meditate and practice relaxation techniques to help you deal with stress. There is a lot of content on YouTube which you can watch to help you with this.
The NHS provides a lot of information about stress and how to deal with it. Click here to find out more.

Exercise
Although it is winter exercise can be difficult and with gyms being shut it can become more difficult for individuals to be motivated to exercise. Getting outdoors is a great way to boost your mood. It is essential to keep active to improve your mental health and stimulate your brain. Lack of exercise can result in increasing the risk of anxiety and depression.

Even short periods of exercise such as a 10-minute run, walk, bike ride or gardening can help stimulate your brain. Those that are missing the gym can exercise in the garden using dumbbells and resistance bands which you can purchase off eBay.

Exercise is critical to clear your mind and negative thoughts to boost your mood.

The NHS recommends various home workouts which you can do at home or you can discover some using Youtube.

Set a new target
Due to limited interaction with friends and family because of COVID-19 restrictions setting a new goal or target can be important to help clear your mind. It could be gaining a qualification online, learning a new language, learning new recipes, or losing weight.

It is important to do something out of your comfort zone to keep you focused and motivated to achieve a target/goal.

There is so many beginner and advanced free courses that you find online using through the Open University or using reed.co.uk.

Volunteer opportunities
Volunteering provides many benefits to both mental and physical health. Keeping active can reduce anxiety and stress and you can increase your self-confidence by volunteering. You will get the satisfaction of helping and supporting those in need and it will boost your mood.

There are many opportunities to volunteer to support COVID-19, whether it is business support, working at the test centers or administering vaccines. Visit the NHS website and register your interest in your area if you are interested.

Reach out
During the lockdown, it is difficult to communicate with friends, family, and colleagues, however advanced technology such as video calls is the next best option to help us get through these difficult times and ensure a positive mood. Whether you need someone to talk to or you can support someone, checking someone’s well-being is important to ensure people are feeling good and supporting them during difficult times.

There is a modern technology that you can use over the phone such as Facetime, WhatsApp, Microsoft teams to regularly communicate with your loved ones. Using Apple and Google play store you can download many group team quizzes and have fun as a group.

Daily Routine
Having a daily routine can be very important to keep you occupied, so your brain is active. Having a to do list for each day can be very important, even if is basic such as food plans, shopping times, shower times etc. It is also important to spend time away from electronic devices and allow time to relax, whether that is listening to some music, going for walk, run and doing some exercise.

Healthy Eating
During these difficult times individuals can be distracted to eat junk food, however, it is important to eat healthily and exercise, particularly with Gyms being closed to ensure you are fit and healthy.

There are many foods that you can eat to ensure you have a healthy balanced diet, below is some to consider:

Fruits and vegetables: Oranges (high in vitamin C), Apples (high in fiber), Bananas (high in Vitamin C, B6, and potassium), Broccoli (high in vitamin C), Carrots (high in Vitamin A), Spinach (High in Vitamin A).

Protein: Chicken Breast, Salmon, Tuna, Turkey, Beans, Lentils, Eggs, Tofu, Quinoa, Pumpkin Seeds

Snacks: Hummus and Vegetables, Mixed nuts, Greek yogurt with berries, fruit smoothies

Secure healthcare solutions provide 24-hour care and ensure quality care in the West Midlands. During the lockdown, our healthcare staff interacts with those in care to ensure they remain positive during the lockdown, based on what individuals are comfortable doing.

The Covid pandemic has brought a tumultuous twelve months, turning most things that we knew or took for granted and turning them on their heads. It has been a year unlike anything we have ever experienced before and even once we go back to “normal” it is likely that our values, expectations, and priorities in life will have changed for good.
There is no parallel in our living history of something even on a percentage of the scale of what we are dealing with and it has taken its toll on many. No matter if your career is working from home or in a caring profession such as in 24-hour care, overnight care, emergency care, home care, or in nurse jobs, you will have been impacted. Here are some ways that the Covid pandemic has changed our values.

We are going to be dependant on technology for a long time
Prior to the Coronavirus pandemic, Zoom calls were few and far between, with business people traveling all around the world to meet with potential clients or prospects. This has all changed and we now conduct the majority of our major business meetings and conferences from our home, only traveling when strictly necessary.
School children are being taught online lessons and toddlers are being immersed in nursery sessions such as sing-songs and storytimes online. The lines between work and home have never been so blurred and it is important for people to still limit the time spent on screens – for all of the family involved.

24-hour care
24-hour care

It made us re-evaluate our relations and families
Before the pandemic, we were all guilty of taking advantage of the fact that we could go and see our family members whenever we felt like it. We would leave it longer without speaking to them and then pop in for a cup of tea or coffee when we were free. Now we have realized just how much we miss those that are near to us and have adapted how we speak to our friends and families. Regular zoom calls, quizzes, and online games have had us speaking and interacting in new ways. Not being able to go to hospital appointments or see our loved ones if they are ill has been a difficult thing for all of us.

It has changed our views on work and our careers
Being in a lockdown has given us all a chance to really evaluate our life and career choices. While before we might have been happy stuck in a career that we don’t really like, it has given many of us the time to think of what we actually want to be doing. With so much time being spent at home, we have had the opportunity to research new jobs, enroll in online training courses, and apply for new positions. If you have always wanted a job in the care sector, there has never been a better time to do so. You can find out about our career vacancies in domiciliary care, home care, and nurse jobs here.

It has put a spotlight on our health workers
Never has there been so much appreciation for our health workers as right now. This pandemic has been an intense time for those involved in all professions. Whether they work in 24-hour care, overnight care, emergency care, or ventilator care, they have all never been so needed. Carers heading into patients’ homes have had to deal with those that are suffering from both illnesses and loneliness from being apart from their families and loved ones, heading into something they have never dealt with before. The publics’ support for those key workers is something that is sure to stay for a long time and many people value just how excellent the care system in the UK is compared to other countries around the world.

If you are looking to make a real difference or the pandemic has had you re-evaluating your choices and you would like to find a new career or job, we would love to hear from you. We have many positions in 24-hour care, overnight care, emergency care, home care, nurse jobs, and more. Find out our available positions here.

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” but you do have more control than you realise – even if your depression is severe and stubbornly persistent. The key is to start small and build from there.

Whether you suffer from depression , high level of anxiety or you just don’t quite feel your usual perky self, don’t suffer in silence – there are lots of ways you can increase your positivity and well-being. Depression doesn’t just affect your patients; although we know that can be easy to forget when you’re busy taking care of them (which is pretty much always). The truth is, medical staff, carers and nurses are just as prone to depression and changes in mood and feelings as anybody else, even if (or perhaps especially because) the majority of that time is spent in the hospital or healthcare establishments.

The anxieties that these jobs can bring on are brought on by many things including:

  • Feeling inadequate or incompetent as a new member of staff.
  • Being reprimanded by a supervisor or manager about something you did or didn’t do.
  • multiple and fast changes in shifts make it difficult to support.
  • Not being able to complete all of your tasks in time.
  • Dealing with a declining patient when you have multiple others to take care of.
  • Dealing with difficult families that are never pleased.
  • Taking care of demanding patients.
  • Bullying within this profession.
  • Being afraid to ask questions.
  • Dealing with difficult doctors.
  • Receiving report on a hard patient.
  • Going to bed and dreading going to work the next day because of a negative environment

Feeling better takes time, but you can get there if you make positive choices for yourself each day.

Rule 1: Reach out and stay connected

When you’re depressed, the tendency is to withdraw and isolate. Even reaching out to close family members and friends can be tough. Compound that with the feelings of shame and the guilt you may feel at neglecting your relationships.

But social support is absolutely essential to depression recovery. Staying connected to other people and the outside world will make a world of difference in your mood and outlook. And if you don’t feel that you have anyone to turn to, it’s never too late to build new friendships and improve your support network.

Six tips for reaching out and staying connected:

Talk to one person about your feelings

Help someone else by volunteering

Have lunch or coffee with a friend

Ask a loved one to check in with you regularly

Go for a walk with a workout buddy

Meet new people by taking a class or joining a club

Rule 2: Do things that make you feel good

In order to overcome depression, you have to do things that relax and energise you. This includes following a healthy lifestyle, learning how to better manage stress, setting limits on what you’re able to do, and scheduling fun activities into your day. While you can’t force yourself to have fun or experience pleasure, you can push yourself to do things, even when you don’t feel like it. You might be surprised at how much better you feel once you’re out in the world. Even if your depression doesn’t lift immediately, you’ll gradually feel more upbeat and energetic as you make time for fun activities.

Aim for eight hours of sleep. Depression typically involves sleep problems; whether you’re sleeping too little or too much, your mood suffers. Get on a better sleep schedule by learning healthy sleep habits. Expose yourself to a little sunlight every day. Lack of sunlight can make depression worse. Take a short walk outdoors, have your coffee outside, enjoy an al fresco meal, people-watch on a park bench, or sit out in the garden. Aim for at least 15 minutes of sunlight a day to boost your mood. If you live somewhere with little winter sunshine, try using a light therapy box. Practice relaxation techniques. A daily relaxation practice can help relieve symptoms of depression, reduce stress, and boost feelings of joy and well-being. Try yoga, deep breathing, progressive muscle relaxation, or meditation.

Come up with a list of things that you can do for a quick mood boost. The more “tools” for coping with depression, the better. Try and implement a few of these ideas each day, even if you’re feeling good:

  • Spend some time in nature
  • List what you like about yourself
  • Read a good book
  • Watch a funny movie or TV show
  • Take a long, hot bath
  • Take care of a few small tasks
  • Play with a pet
  • Talk to friends or family face-to-face
  • Listen to music
  • Do something spontaneous

Rule 3 : Move vigorously during the day

When you’re depressed, just getting out of bed can seem like a daunting task, let alone working out! But exercise is a powerful depression fighter – and one of the most important tools in your recovery arsenal. Research shows that regular exercise can be as effective as medication for relieving depression symptoms. It also helps prevent relapse once you’re well. To get the most benefit, aim for at least 30 minutes of exercise per day. This doesn’t have to be all at once—and it’s okay to start small. A 10-minute walk can improve your mood for two hours.

 

Your fatigue will improve if you stick with it. Starting to exercise can be difficult when you’re depressed and exhausted. But research shows that your energy levels will improve if you keep with it. You will be less fatigued, not more, once it’s part of your routine. Find exercises that are continuous and rhythmic. The most benefits for depression come from rhythmic exercise- such as walking, weight training, swimming, martial arts, or dancing—where you move both your arms and legs.

Rule 4 : Eat a healthy, mood-boosting diet

What you eat has a direct impact on the way you feel. Reduce your intake of foods that can adversely affect your brain and mood, such as caffeine, alcohol, trans fats, and foods with high levels of chemical preservatives or hormones (such as certain meats).

Don’t skip meals. Going too long between meals can make you feel irritable and tired, so aim to eat something at least every three to four hours.

Minimise sugar and refined carbs. You may crave sugary snacks, baked goods, or comfort foods such as pasta or French fries, but these “feel-good” foods quickly lead to a crash in mood and energy. Aim to cut out as much of these foods as possible.

Boost your B vitamins. Deficiencies in B vitamins such as folic acid and B-12 can trigger depression. To get more, take a B-complex vitamin supplement or eat more citrus fruit, leafy greens, beans, chicken, and eggs.

Rule 5 : Always challenge negative thinking

Do you feel like you’re powerless or weak? That bad things happen and there’s not much you can do about it? That your situation is hopeless? Depression puts a negative spin on everything, including the way you see yourself and your expectations for the future.

When these types of thoughts overwhelm you, it’s important to remind yourself that this is the depression talking. These irrational, pessimistic attitudes—known as cognitive distortions—aren’t realistic. When you really examine them they don’t hold up. But even so, they can be tough to give up. Just telling yourself to “think positive” won’t cut it. Often, they’re part of a lifelong pattern of thinking that’s become so automatic you’re not even completely aware of it. Once you identify the destructive thoughts patterns that you default to, you can start to challenge them with questions such as:

“What’s the evidence that this thought is true? Not true?”

“What would I tell a friend who had this thought?”

“Is there another way of looking at the situation or an alternate explanation?”

“How might I look at this situation if I didn’t have depression?”

As you cross-examine your negative thoughts, you may be surprised at how quickly they crumble. In the process, you’ll develop a more balanced perspective.

Rule 6: know when it’s time to get professional help

If you’ve taken self-help steps and made positive lifestyle changes and still find your depression getting worse, seek professional help. Needing additional help doesn’t mean you’re weak. Sometimes the negative thinking in depression can make you feel like you’re a lost cause, but depression can be treated and you can feel better!

Don’t forget about these self-help tips, though. Even if you’re receiving professional help, these tips can be part of your treatment plan, speeding your recovery and preventing depression from returning.

Rule 7: know when it’s time to move on

Working in a bad environment , dealing with a bad employer, living with a stressing job could be the main reason why you have depression in the first place, so getting ready to move on , a change of career , profession , or working with a more flexible and friendly employer are just the key to your happiness and improving your depression condition , leaving a job after years of work is challenging but the rewards could be huge if this leads to a better and balanced life.

When you’re looking for a new job, one of the first things you ask yourself is, how much does it pay? – Most job-seekers want to improve their salaries when they’re applying for a new role – and there are lots of well-paid healthcare jobs that offer more money per hour.

Operating Department Practitioner

Salary: £27 – £36 per hour

Duties will often include:

Preparing the operating theatre and equipment, such as drips, instruments, dressings and swabs etc

  • Making sure specialist equipment is available for specific procedures
  • Monitoring theatre cleanliness to meet CQC standards
  • Ordering and rotating single or multiple use items of stock and drugs
  • Providing the surgical team with the items they need during an operation
  • Monitoring instruments
  • keeping accurate and confidential records.
  • Your work may also involve assessing patients before allowing them to join a surgical ward and reviewing the care they have received at each stage.

Job Requirements

  • Registered with the HCPC
  • Eligibility with HCPC
  • At least 6 months experience within the last 5 years working as an ODP
  • Documentation evidencing your immunisation records

For more information: Click here

 

Band 6 Registered General Nurse

Salary: £29 – £38 per hour

Duties will often include:

  • Ensure the highest possible standards of care, assessing residents’ needs and wishes, and developing services to enhance their quality of life.
  • Champion appropriate independence and personal choice; developing, reviewing and updating care plans to meet our residents physical, social and psychological needs.
  • Oversee all aspects of medicine management on your shift – ensuring medicines are appropriately received, stored and administered, in accordance with company policies and current legislation.
  • Build the positive reputation of the Business; liaise professionally with visitors and other external stakeholders.
  • Ensure all elements of resident experience are positive, from admission to discharge.
  • Participate knowledgably and professionally to all inspection visits, ensuring your team is ready at all times to do the same.
  • Ensure compliance with all legal, regulatory and best practice guidelines – identify, investigate and resolve risks proactively.
  • Ensure you follow a rigorous monitoring and recording practice; documenting efficiently, and thoroughly all matters relating to residents and employees.
  • Promote a cohesive team approach and a welcoming atmosphere to ensure staff members feel a connection to our residents and the home, and they are well supported to deliver high quality care.
  • Understand the key targets of your host home and support the Home Manager in their achievement by promoting and practicing high standards of nursing care and ensuring staff and shifts are supervised in a smooth manner.
  • Support, guide, teach and mentor others in line with the NMC Code, following its guidance at all times.
  • Attend relevant meetings both internal and external; attend regular team meetings and monthly appraisals with line manager.
  • Act as a reflective and developmental practitioner participating to continual professional development and meeting the requirements of professional revalidation.

For more information: Click Here

General Practitioners – Locum work

Salary: £68 – £73 per hour

Responsibilities as a GP in the private hospitals

  • Supervise nursing staff in matters relating to the treatment of patients
  • Encourage and support the GP provision of the services to promote the medical and clinical services delivery as contracted in a timely manner
  • Encourage the health and well-being of all medical and clinical staff within the practice and promote efficient working methods
  • Undertake a variety of duties including surgery consultations, telephone (or other) consultations and queries, home visits, checking and signing repeat prescriptions
  • Make professional, autonomous decisions
  • Assess the healthcare needs of our patients and screen for disease risk factors and early signs of illness while developing treatment and associated care plans
  • Refer patients to other care providers as required
  • Record clear and contemporaneous consultation notes

Job Requirements:

  • Full and current GMC (UK) registration and on the GP Register
  • Be on, or fulfil the eligibility criteria to be on, a Medical Performers’ List of a Primary Care Trust in England
  • Hold a full and valid driving licence, own a car and be prepared to use it for business mileage
  • Current and credible experience within primary care
  • Have previous experience in clinical governance and quality management
  • Have experience and an understanding of clinical audit
  • Excellent interpersonal, communication (written and oral) and customer service
  • Able to work under pressure and within an ever changing environment
  • Good interpersonal skills, courteous to patients and staff at all times
  • Enthusiastic team player who is open and reflective

For more information : Click here

Registered Endoscopy Nurse

Salary: £32 – £39 per hour

Duties will often include:

  • Ensuring a high standard of nursing care to patients attending the Endoscopy Unit, working within company policies and procedures.
  • Providing technical assistance during diagnostic and therapeutic Endoscopic procedures,ensuring safe working practice.
  • Setting, monitoring and maintaining excellent standards of nursing care.
  • Maintaining personal contact with patients and relatives, being sensitive to their needs for courtesy, dignity and privacy and ensuring a friendly environment at all times.
  • Maintaining timely and accurate nursing records and ensuring that confidentiality is respected.
  • Storing, checking and administering drugs in accordance with established standards and guidelines.
  • Working with minimal supervision during endoscopic procedures, admission and recovery of patients and other related procedures.
  • Contributing to the local resolution, investigation and follow up action of any informal or formal complaints.
  • Participating in the care and maintenance of endoscopes and other specialised equipment, ensuring an agreed standard of decontamination at all times including accurate records of traceability of all endoscopes and associated equipment.
  • Ensuring the safe discharge of all patients from the Endoscopy unit.
  • Maintaining a safe and clean environment within the clinical area in accordance with established standards and regulations

Job Requirements:

  • Ability to care for patients undergoing endoscopic procedures and to provide technical assistance during diagnostic and therapeutic procedures.
  • Ability to assess, plan, implement and evaluate nursing care according to individual needs.
  • Must demonstrate an understanding of clinical risk.
  • Knowledge of GI diagnosis, treatment and health education.
  • Knowledge of EMR system.
  • Must demonstrate consistent professional conduct and meticulous attention to detail
  • Must possess excellent verbal and written communication skills as well as excellent interpersonal skills with patients, staff, and other health care professionals

For more information : Click here

Register with one of the fastest growing care and nursing agencies in West Midlands

There has never been a better time to join Secure Healthcare Solutions in a full or part time healthcare role

 

Are you a Health Care Assistant in the Birmingham area who has a passion for care? If the answer is yes, then Secure Healthcare could be the right option for you! Visit our open day to find out more about the new roles we have to offer (temp and perm).

Our team of Care Assistants in Birmingham are expanding and we have several vacancies available for people who share our commitment in providing excellence service.

We specialise in supplying Nurses and Health Care Assistants to Nursing Homes, Residential homes, NHS hospitals, mental health hospitals and the community across the UK.

Secure Healthcare is never short of a variety of hours to cover and so has a shift to suit every worker.Our business operates 24 hours a day 7 days a week and ensures we give you constant and regular work on a daily, weekly and long term basis, we build strong relationships with our personnel which allows us to make your work with us hassle free.

This enables you the ability to specify your own work availability each week and be allocated the shifts that suit your lifestyle and commitments.

This is only one of many outstanding benefits of working with Secure Healthcare.

We offer many exciting and unique prospects such as:
Excellent pay rates.
Free and easy to use online training updates.
Referral Scheme Where you can earn up to £500.
Weekly Payment.
24/7 on-call support team.
Bonus Schemes.

Registering with us shall require you to provide:

Applicants must also have at least six months care experience in the past 2 years.
Two professional references one of which is to be either your current or most recent employer.
DBS disclosure to be carried out.
National Insurance number.
So without hesitation please apply with your most recent CV.

If there’s any problems call us on 01212859449.

We look forward to welcoming you soon ?

Website: www.securehealthcaresolutions.co.uk

The brains of SuperAgers (those 80 years old and older whose memories are as sharp as healthy people in their 50s and 60s) shrink much slower than their age-matched peers, resulting in a greater resistance to ‘typical’ memory loss and dementia, a new path-breaking study that shows.

 

This is a MRI scan of a SuperAger’s brain. The portion between the yellow and red lines is the cortex, which contains neurons. SuperAgers’ cortices shrunk over two times slower than average-age peers’ in a recent Northwestern Medicine study, which may contribute to their superior memory performance.

Credit: Northwestern University

The highly engaged and delightful conversationalist, who reads, volunteers and routinely researches questions on the Internet, is part of a new path-breaking Northwestern Medicine study that shows that SuperAgers’ brains shrink much slower than their age-matched peers, resulting in a greater resistance to “typical” memory loss and dementia.

Over the course of the 18-month study, normal agers lost volume in the cortex twice as fast as SuperAgers, a rare group of people aged 80 and above whose memories are as sharp as those of healthy persons decades younger.

“Increasing age is often accompanied by ‘typical’ cognitive decline or, in some cases, more severe cognitive decline called dementia,” said first author Amanda Cook, a clinical neuropsychology doctoral student in the laboratory of Emily Rogalski and Sandra Weintraub. “SuperAgers suggest that age-related cognitive decline is not inevitable.”The study was published in JAMA. Senior author Emily Rogalski will present the findings at the 2017 Cognitive Aging Summit in Bethesda, Maryland, April 6.SuperAger research at Northwestern is flipping the traditional approach to Alzheimer’s research of focusing on brains that are underperforming to instead focusing on outperforming brains.

Nursing is a profession within the health care sector focused on the care of individuals, families, and communities so they may attain, maintain, or recover optimal health and quality of life. We specialise in providing nursing jobs in the healthcare industry. We successfully place permanent candidates in their dream jobs and we have a great reputation of placing temporary nurses on an adhoc agency basis. Specialising in Nursing and Care home, mental health, learning disabilities, community nursing, NHS, Private Hospitals and prisons to name a few.

Started in the West Midlands … and growing fast

Hiring Nurses

With offices in Wolverhampton, Birmingham, London, our Nursing Teams have relationships with a huge number of healthcare providers. Whether you’re looking for nurse jobs just round the corner from where you live or further afield, we’ll find the right role for you.

Our relationship with private healthcare providers, NHS mean that we can offer a wider variety of settings to our candidates. Not only general Nurse jobs but also specialist roles such as ITU nursing, Theatre, ODP/ODA, RSCN and pediatric on a temporary and permanent basis.

Competitive pay rates and weekly payments

Rewarding the best; in a rewarding career – We care about and support all our employees. To attract the best candidates, our pay rates are amongst the highest in the industry.

Personalised support

Our Clinical Lead Nurse is here to provide expert advice – from identifying additional training to supporting you to write a reflective statement. We’ll also help you create a Continuing Professional Development Plan.

Training

To enable you to start working as quickly as possible we offer a choice of online modules, in house training or practical training with one of our accredited partners. We’ve recently added a one day Managing and Preventing Aggression (MAPA) course to our in-house options.

We cover nationwide over the whole of the UK and supply to NHS hospitals, private healthcare groups, theatre departments, mental health units and prisons. We have nurse jobs for days, nights or weekend workers, and can accommodate part timers who are only looking for one or two shifts per month or the candidates wanting more.

Looking for a Nursing Job in West Midlands ? … Look no further !

Secure Healthcare can ensure General and Specialist Nurses are placed in a setting that meets their skills, wants and desires on a temporary or permanent basis.

  • Registered General Nurses
  • Registered Mental Health Nurses
  • Registered Learning Disability Nurses
  • Advanced Nurse Practitioner
  • Practice Nurse
  • Pediatric Nurse
  • Complex Care Nurse
  • Theatre Nurse
  • A&E Nurse
  • Dialysis Nurse
  • Palliative Care Nurses
  • School Nurses
  • Prison Nurses
  • Respiratory Nurses
  • Community Nurses

  • Full-time agency work

     

    Full-time agency workers are welcome, with block bookings and contracts available.

    Benefits of working with Secure Healthcare
    High pay rates
    Flexible shifts
    Regular shifts
    Block bookings
    Online timesheets
    Dedicated Consultant
    Refer a friend scheme
    Free Uniform
    Free Training
    Meet and Greet (First Shift)
    Internal Taxi Service for shifts
    Onsite Financial Advice

0121 285 9449 | info@securehealthcaresolutions.co.uk

Secure Healthcare Ltd - 09742364, Grand Station, Sun Street, Wolverhampton, WV10 0BF