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10 Winter Safety Tips for Older Adults - Care Advice

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The winter can be an incredibly difficult season for anyone, but it is especially challenging for the elderly. With a plethora of various ailments and accidents waiting to strike, elderly people are the most at risk during this precarious time of year. These weather-related disasters are best to take precautions against, and the folks with live in care can prevent most of the possible dilemmas associated with the winter by following a few steps.

When It Comes To Hypothermia…

Hypothermia is a state of bodily distress caused by the internal temperature dropping to a dangerous level. The changes that accompany ageing can increase the risk of hypothermia. The possibility of someone having hypothermia is indicated by cold skin, fatigue, confusion, and slowed heart rate. To prevent against the dangers of hypothermia , you should

  • Refrain from being outdoors for very long.
  • Stay dry and keep clothes warm.
  • Layer your outfits so that you can stay warm.

When It Comes To Frostbite…

The indicators of frostbite are ashy coloured skin and pain in the extremities, but frostbite is most likely to affect the nose, ears, cheeks, chin, fingers, and toes. Though it is not normally fatal, it can result in the loss of a limb in the extreme. To prevent against the dangers of frostbite, you should

  • Cover all parts of your body, which includes wearing mittens and something over your face.
  • Run the cold parts of your body under warm water to keep them from becoming damaged.
  • Have your live in care professional ready and able to call 999 if needed.

When It Comes To Shoveling Snow…

Though snow shoveling in and of itself is not a bad thing, it can result in some very unfortunate circumstances for the elderly. The heart works extra hard to pump blood throughout the body during the cold, and this additional strenuous activity can cause some serious strain on the heart. It is also a dangerous activity for people with osteoporosis, because it can result in falls that damage bones. To prevent against the dangers of snow shoveling, you should

  • Watch out for iced pavements, including sidewalks!
  • Hire someone else to shovel the snow and salt the walkways.
  • Keep a pair of nonslip boots nearby to help control possible slipping.
  • Consider the use of additional support options, like a cane fitted with an ice pick.

As you get older, we know how important it is for you to maintain your independence and to keep enjoying the things you have always done. But have you ever considered hiring a professional carer that can help you stay in your own home spending your time doing the things you love instead of having to do the everyday chores that life requires!

We are able to offer care for a wide range of personal requirements, conditions and circumstances. Whether you want companionship and some help around your home; more specialised care for conditions such as dementia or Parkinson’s; or if your family carer simply wants a holiday… whatever you require, your needs are always our priority.

The best way to find out more is to call us and allow one of our advisers to come and see you and your loved ones and make sure you feel safe and your needs can be met.

Contact our Homecare Department:
Call us on 01902 302017 or write us to homecare@securehealthcaresolutions.co.uk



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