Struggling with depression? Here’s some advice
Thankfully, depression is a mental illness that is becoming more easily talked about, with more and more celebrities - from Stephen Fry to Stormzy - coming forward to admit that they have struggled with it. This open conversation is allowing more and more people the confidence to seek help and better manage their depression. If…...
How to avoid being scammed
You hear a lot about scams on the news and through everyday conversations. About how older and often more vulnerable people are targeted in particular. There are some cases where people have lost their life savings to what they have thought were worthy, legal and just causes only to find out that they have been…...
Employee of the month – August
Autumn is coming which can only mean one thing. Summer has come to an end. With summer coming to a close there’s no more Ice cream vans to run out too before they drive away, the warms days are becoming no existent and grandparents telling you to get a choc ice out the fridge rather…...
6 tips for if you struggle with anxiety
If you yourself do not struggle with anxiety, you’re likely to know someone (or several people) who does. According to the Anxiety and Depression Association of America (ADAA), “anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the…...
What is osteoporosis and how can I prevent it?
Often incorrectly described at brittle bone disease, osteoporosis is something that many ageing people will have heard of and will likely be fearful of. Osteoporosis affects over 3 million people in the UK with more than 500,000 people receive hospital treatment for fragility fractures every year as a result of the disease. Although ageing can…...
July Employee of the month
The summer holidays have flown by and just like the typical British weather, where the sun has come and gone our employee of the months have done the same thing. They have come to work and have shown how skilled, productive and their passion for healthcare, then jetted off as a reward to themselves for…...
How to support a loved one with dementia
According to the Alzheimer's Society, around 850,000 people are estimated to have dementia in the UK, and that number is expected to rise to 1 million by 2025. Although there have been recent improvements in the rates of diagnosis and new funds being developed to research the condition, people with dementia and their carers still…...
Healthy eating tips for when you live alone
Eating and cooking alone isn't easy, especially if you’re elderly or you have a disability. Buying food cheaply often means buying in bulk and often the cheapest option is a ready meal. Your social life may have changed and you may have physical limitations that making eating for one difficult. Food may also not taste…...
Coping with loneliness
We can all feel lonely sometimes, but it seems that in the age of social media and growing social anxiety loneliness has reached “epidemic” levels. The issue appears to be especially problematic for younger generations. A poll referred in an article on Vox from YouGov - a polling firm and market research company - found…...
What’s does the future hold for NHS dentistry?
With final decisions on Brexit just around the corner, Britain’s fear over what could happen to the NHS is ever looming. It’s been no secret that the NHS has been struggling for many years with staff shortages and a lack of funding creating whispers about possible privatisation in the future, and so with a Brexit…...
The basics on how to treat a wheelchair user
According to NHS England, wheelchairs are used by approximately 1.2 million people in the UK. The majority of wheelchair users are aged 60 or more - they account for more than two thirds of all wheelchair users in the UK - and nearly 1 million people are believed to have learning disability in England alone.…...
How to look after your mental health when you work in care
Care workers and nurses need more support to handle the emotional impact of their jobs. According to an article published on Vice, depression is over twice as prevalent in nurses as it is in the general population—18 percent versus nine percent (in the US), and nurses with depression are not only likely to suffer themselves,…...
The benefits of exercise for the elderly
What do you think of when you picture older people in care? Are they seated? Watching TV? Probably. Despite what our preconceived ideas are of elderly people, the truth is that physical activity and exercise is important for people of all ages. If someone has an age-related health problem, they may be put off exercise,…...
Are supermarket discounts enough to keep nurses in the NHS?
In an article published on ITV, it said that nurses have missed out of the UK Government’s latest announcement that it will be giving two million public sector workers a pay rise. Instead, nurses have the option to be offered supermarket discounts and cheap gym membership in an effort to persuade workers to stay in…...
Advice for young carers
The BBC has estimated that there are roughly 700,000 young carers in the UK. A young carer is a young person looking after a family member who is not well, or helping them by looking after the other members of the family while they can’t. The average age of a young carer is scarily only…...
June employee of the month
We’re feeling hot! Hot! Hot! And not only do we feel hot due to the weather our clients can’t get enough of how incredible our healthcare professionals are. Secure Healthcare Solutions have had such an incredible month and our agency nurses and healthcare assistants have excelled with the level of professionalism they have had and…...
8 things you never knew about spinal cord injuries
It’s often the case that you don’t know much about an illness or a condition until, or if, it happens to affect you or someone you love, and spinal injuries are no different. According to Mayo Clinic, spinal cord injuries can be caused from damage to the vertebrae, ligaments or disks of the spinal column…...
7 signs your loved one might need extra help
It’s always a difficult time when it comes to decided whether your loved one might need some extra help or even go into an assisted living situation. It could be a parent who isn’t ready to be looked after by someone they don’t know, or perhaps it’s a disabled family member who is becoming too…...
How to maintain oral health for elderly people
It was once widely accepted that as we grew older our teeth would eventually all fall out and we’d all have to wear dentures that we kept floating in glasses of water on our bedside tables. However, with advancements in dental health knowledge and access to free dental care via the NHS, it is now…...
The importance of kindness in nursing and care work
Vulnerable patients and those in need of extra care often feeling scared, vulnerable or intimidated by the uncertainties they face during their health journeys. Nurses and care workers are in the privileged position of being able to ease those negative feelings by showing true kindness and compassion on a daily basis. According to the Patient…...